Banana, Lucuma and Blueberry Muffins

July 22, 2022

Blueberry Muffins are often times summer’s easiest and favorite dessert. They’re delicious, fun-sized, and can be made with a variety of different and nutritious ingredients. Think of them as snacks that can be packed with different kind of superfoods to help improve all aspects of your health and prevent inflammation, infections, and diseases.  These muffins…

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Moka Shake

February 22, 2019

Ingredients of the moka shake: 1/4 organic avocado 1 cup almond milk 1 tablespoon organic almonds 1 tablespoon organic cacao nibs 1 tablespoon organic coffee 1-2 tablespoon honey or yacon syrup (optional) Instructions for the moka shake: Pour all ingredients in a blender, add ice, blend until smooth and creamy… Serve and enjoy! Properties of the moka shake: Rich in magnesium Source…

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Mediterranean Salad

January 23, 2019

Mediterranean Salad Recipe. This salad is delicious and super easy to make. In less than 5 min. you will have a great dish that fills your tummy with yummy nutritious food. Here it goes… Enjoy! Ingredients of the Mediterranean Salad: 1 avocado cut into strips 1 organic chopped tomato 1/2 grated carrot 1/2 cup almond…

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