What Diet Has Been Proven to Fight Cancer?

Food matters. I have said this so many times. It is the biggest piece of the puzzle with cancer. It simply cannot be ignored. The food that we eat can either heal us or harm us. I firmly believe we have all the building blocks we need to heal our cells or build new ones–…

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LENTILS WITH CAULIFLOWER & KB GINGER POWDER

6 months prior to my cancer diagnosis, I radically changed my diet and became a vegan and although today I may be flexible with my diet, I will always choose plant-based. My intuition led me to follow a holistic approach and undeniably a plant-based diet was best for me. It was so rewarding to later…

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October: Breast Cancer Awareness Month

Eating habits, emotions and all the external factors to which we constantly expose ourselves are elements that are deeply connected to our well-being. I learned this on my own healing journey when I was diagnosed with thyroid cancer, and the truth is that it is incredible how our body can help us fight the most…

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How Did I Deal With Cancer Treatments?

Like most people, I never thought that cancer would knock on my door. I had a normal life with my husband and my three beautiful children. Honestly, everything was just fine and since I never managed to have any strange symptoms that caught my attention, there was no concern either. However, in the blink of…

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The Art of Letting Go

“Autumn shows us how beautiful it is to let things go” Most of us may be fearful to change by letting go of things/people that may no longer influence our lives in a positive way. Choosing to be brave to let go is to have the courage to take away what is afflicting our hearts. One of…

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