THYROID DISEASES & MENTAL HEALTH

As we continue to acknowledge Thyroid Awareness Month, I feel is fundamental to explore the many types of thyroid conditions. Having gone through a thyroid cancer diagnosis, I was able to learn more in-depth about this precious organ and the different types of conditions many people face nowadays. Which include some of the following: Thyroiditis…

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Parent-child bond

PARENT-CHILD BOND ❤️ At the beginning of January, My daughter and I kicked off the year by going to the most magical place on the planet. I was “forced” to go to Florida on business but took advantage of this opportunity and took my daughter to DisneyWorld… The happiest place on earth! Our time together…

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CHOCOLATE YULE LOG

Christmas is my favorite time of the year, not only because it reminds us of the beautiful gift that God gave the world, but also because we have the opportunity to share and strengthen ties with our loved ones. Love to spend time with family & friends, exchange gifts and share delicious seasonal recipes. As…

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10 Tips to Reduce Holiday Stress

Whenever a holiday is coming we can get a little nervous. We think about the family, gatherings, food, decorations and many other things. Feeling that we have a lot of responsibility is something very common that happens to many people. Nevertheless, we must remember that being at peace with ourselves will be the best option…

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Do Cancer Patients Need Enzymes?

So many cancer patients are dealing with gut issues. So many cancer patients are dealing with digestion issues. I think this is a serious problem and can be a huge roadblock to healing. The topic of enzymes is a popular one among the alternative healing cancer world. I wanted to sit down and present my…

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What Diet Has Been Proven to Fight Cancer?

Food matters. I have said this so many times. It is the biggest piece of the puzzle with cancer. It simply cannot be ignored. The food that we eat can either heal us or harm us. I firmly believe we have all the building blocks we need to heal our cells or build new ones–…

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LENTILS WITH CAULIFLOWER & KB GINGER POWDER

6 months prior to my cancer diagnosis, I radically changed my diet and became a vegan and although today I may be flexible with my diet, I will always choose plant-based. My intuition led me to follow a holistic approach and undeniably a plant-based diet was best for me. It was so rewarding to later…

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October: Breast Cancer Awareness Month

Eating habits, emotions and all the external factors to which we constantly expose ourselves are elements that are deeply connected to our well-being. I learned this on my own healing journey when I was diagnosed with thyroid cancer, and the truth is that it is incredible how our body can help us fight the most…

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How Did I Deal With Cancer Treatments?

Like most people, I never thought that cancer would knock on my door. I had a normal life with my husband and my three beautiful children. Honestly, everything was just fine and since I never managed to have any strange symptoms that caught my attention, there was no concern either. However, in the blink of…

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Are Collagen Supplements Safe For Cancer Survivors?

Collagen is super trendy. It’s actually been quite trendy for awhile now. It seems like every month a new collagen supplement comes onto the market! People buy into the “collagen promise” that it can heal the gut, promote hair and nail growth, help with joints, and aid in the integrity of the skin.  I myself…

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