Pumpkin Pie

Pumpkin Pie. This recipe combines health-boosting components like coconut, chia seeds, cashews and almond flour

Fall season has arrived, and we can all enjoy a nice pumpkin pie.

Here is a recipe I love!… and you can enjoy making as a family!

Pumpkin Pie Ingredients:

Base:

• 1 tablespoon of ground organic chia seeds
• 2 1/2 tablespoons water
• 2 cups almond flour
• 1/4 teaspoon salt
• 2 tablespoons coconut sugar
• 2 1/2 tablespoons coconut oil

Filling:

• 1 1/3 cups raw unsalted cashews
• 1 cup honey or yacon syrup
• 2 tablespoons coconut sugar
• 15 oz pumpkin puree
• 2 1/2 teaspoons pumpkin pie spice
• 1 teaspoon vanilla extract
• 3/8 teaspoon salt

Garnish:

• A bit of organic coconut cream
• A handful of walnuts

Pumpkin Pie Instructions:

Base:

In food processor mix all ingredients from base until you get a sticky dough. Later, place it on a round mold (the same one that you use to make your cakes).

Filling:

Blend all the ingredients until you get a creamy mixture, remove it and spread it on top of the base.

Garnish:

Spread it on top of the pie…and enjoy!

Properties:

• Boost your immune system
• Helps improve digestion
• Enehances energy
• Mood enhancer
• Promotes satiety