Pumpkin Pie

This recipe combines health-boosting components like coconut, chia seeds, cashews and almond flour

Fall season has arrived, and we can all enjoy a nice pumpkin pie.

Here is a recipe I love!… and you can enjoy making as a family!

Ingredients:

Base:

  • 1 tablespoon of ground organic chia seeds
  • 2 1/2 tablespoons water
  • 2 cups almond flour
  • 1/4 teaspoon salt
  • 2 tablespoons coconut sugar
  • 2 1/2 tablespoons coconut oil

Filling:

Garnish:

  • Some of organic coconut cream
  • A handful of walnuts

Preparation:

Base:

In food processor mix all ingredients from base until you get a sticky dough. Later, place it on a round mold (the same one that you use to make your cakes).

Filling:

Blend all the ingredients until you get a creamy mixture, remove it and spread it on top of the base.

Garnish:

Spread it on top of the pie…and enjoy!

Properties:

  • Boost your immune system
  • Supports heart health
  • Helps improve digestion
  • Makes strong bones
  • Enehances energy
  • Mood enhancer
  • Promotes satiety

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