Juices / Smoothies

TURMERIC AND CHIA HEALTHY SMOOTHIE

Ingredients: 1 teaspoon turmeric powder or 1 1/2 teaspoon freshly grated turmeric 2 cups coconut milk or almonds milk 2 tablespoons organic chia seeds Pinch of cinnamon 1-2 tablespoons honey   Instructions: Pour all the ingredients into the blender. Chia seeds will help thicken the smoothie. Blend until the mixture has a smooth and creamy texture. Pour into two glass and…

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COLLAGEN PEPTIDES SHAKE

Ingredients: 1/2 cup strawberries 1/2 cup blackberries 1/2 cup blueberries 1/2 cup raspberries 1/2 cup kale leaves 1 cup iced almond milk 2 scoops Collagen Peptides Instructions: Pour all the ingredients in the blender, when adding the Collagen Peptides, use the scoops that come with it… it’s super practical!                …

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Sturdy Greens

Ready in: approx.  20 min Serves: 2 Ingredients: 1 red apple 3/4 cucumber 1 cup baby spinach or 1 spoon spinach powder 1 piece ginger (about 1cm) 1 spoonful honey or yacon syrup (optional) Instructions: Place all the ingredients in a clean juice extractor. Serve extract in glasses, and add the teaspoon of honey or yacon syrup. Enjoy!…

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SUPER GREEN DETOX

Ready in: approx.  20 min Serves: 2 Ingredients: 2 cups baby spinach 1 1/2 cup of blueberries 1 teaspoon spirulina powder 1 tablespoon honey (optional) Instructions: Place the spinach in a clean extractor. Once you get your extract, pour it in the blender with the blueberries, the spirulina, and the honey. Continue blending until the blueberries are well processed.…

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TO YOUR HEALTH!

Ready in: approx.  20 min Serves: 2 Ingredients: 1 green apple 1 red apple Juice of 1 or 2 grapefruits 1 cup blended strawberries 1 tablespoon yacon syrup (optional) Instructions: Wash the apples and slice well (with peel) and put them in the extractor. I recommend the grapefruit juice you do immediately because it tends to be bitter.…

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Red Passion

Ready in: approx. 20 min Serves: 2 Ingredients: 1 beet 1 carrot 1 apple 1 tablespoon honey or yacon syrup (optional) Instructions: Wash the beet, apple, and carrot. Remove the peels (I usually leave the apple’s peel on for the nutrients). Cut them into pieces. Place them little by little in the juice extractor. Once the extract is…

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IMMUNO-POWER

Ready in: 10 min Serves: 2 Ingredients: 1 fresh carrot 2 peeled oranges ginger (about 1cm) 1 tablespoon of honey or yacon syrup (optional) Instructions: Add all ingredients to juicer and enjoy! Consume immediately or place in refrigerator to conserve its properties. Properties: Supports a strong immune system Anti-inflammatory properties Rich in antioxidants Supports healthy kidneys Rich in…

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Nature’s Detox

Ready in: approx. 20 min Serves: 2 Ingredients: 1 1/2 green apple 4 stalks fresh celery 1 cup fresh baby spinach 1 piece fresh broccoli, about the size of your hand 1 tablespoon honey (optional) Instructions: Place all ingredients inside of the extractor. Remember that the vegetables must be fresh for the best nutrition. After the process is…

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Berry Protection

Ingredients: 1/2 cup frozen blackberries 1/2 cup frozen blueberries 1/2 cup frozen cranberries 1/2 cup ripe banana 1 tablespoon organic maca powder 1 cup iced coconut milk 1 tablespoon honey (optional)   Instructions: Blend all the ingredients mentioned above. If you’d like, add one or two tablespoons of honey. Continue blending until you get a creamy…

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Berry Zeal

Ingredients: 1/2 cup frozen raspberries 1/2 cup frozen blueberries 1/2 cup frozen strawberries 1/2 cup frozen cherries 1 tablespoon organic maca powder 1 cup frozen coconut milk or almonds milk 1 tablespoon honey (optional)    Instructions: Pour all the ingredients into the blender.  As the ingredients can be somewhat acidic, or not so sweet, you can add…

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