Therapies Archives - Karen Berrios

Therapies

Does Vitamin D Protect against Covid-19?

Amidst Covid numbers rising, people are flocking to do their research on what is going to protect them. What is going to strengthen their immune systems. What will heal them should they contract the virus. A lot of people are talking about Vitamin C and glutathione (which we need) but one simple Vitamin that many…

Read More

January Thyroid Awareness Month 2021

This month is so personal and precious to me. I am a thyroid cancer survivor and I have seen in my life first hand just how many people are affected by a thyroid disease. To be able to be in a position to shed some light on this topic is precious to me because I…

Read More

What Is Colostrum And What Can It Do For Us?

Colostrum is a super hot topic right now. Claims that it is anti-aging, great for the immune system, good for joints, for skin… There are many claims out there. Like you, I was interested to find out what the benefits are. What science says. What the experts believe to be true. Let’s dive in! What…

Read More

Health Foods That Wreak Havoc On Your Immune System

There is a lot of misinformation out there in the health and wellness world when it comes to foods to eat for the immune system. Well intentioned I’m sure, but typically without science to back it up or they are blindly following advice of health conscious friends who may not have their facts straight. I…

Read More

Is Meat Ever Good For Cancer?

One of my healing protocols to heal from cancer was through a whole-food, plant-based diet. I am a big believer in plants as a healing mechanism for cancer. For me, it was intuitively right. I listened to my body and the plant-based life was one that called to me. And it worked. Now that being…

Read More

Why Did I Get Cancer?

Cancer is a systemic illness. It’s not just, “I have cancer in my blood.” Or “I have cancer in my lungs”… it is always connected, everywhere. Cancer is not an isolated experience. Cancer is not just something random that happens to you. Cancer does not stand alone, it stands in a pool of ailments and…

Read More

Does Hypothyroidism And Hashimotos Cause Thyroid Cancer?

The American Cancer society has once said that around 62,450 people will be diagnosed with thyroid cancer every year. It is a big deal, and very prevalent! A big question is, does hypothyroidism or Hashimoto’s cause thyroid cancer? Let’s explore that. Real risk factors for thyroid cancer Unfortunately, one of the biggest risks for thyroid…

Read More

Foods To Avoid If You Have Thyroid Cancer

Every person is going to be so different when it comes to dietary needs. Your vitamin levels are different from mine, your life experiences, where you are origins lie, etc. One diet from the next should not be identical. However, there are definitely some overlaps when it comes to certain circumstances. What should work for…

Read More