Therapies

What is the root cause of acid reflux and how to deal with it?

Why oh why is acid reflux such a huge problem? It seems that our society is ridiculed with this serious, quality-of-life sucking problem. It’s horrible. I myself have dealt with massive acid reflux before and I can say it truly impacted my life. It was terrible. I remember being so desperate for answers. I find…

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May 25th World Thyroid Day

This day is so important to me because, as you may know, in 2014 I was diagnosed with thyroid cancer and it rocked my whole world. I was so unaware of the thyroid back then and never gave it much thought. The thyroid holds so much power and affects so much in the body. Today,…

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4 Essential Minerals For Thyroid Health

As someone who had thyroid cancer, I cannot stress the importance of supporting your thyroid. It is such a little part of the body, but the impact it has on it is HUGE! Many people go throughout life doing things like looking out for the gut, looking out for their liver, looking out for their…

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What To Know About Alpha Lipoic Acid IV Therapy

One thing I am really interested in when it comes to IV therapy, is Alpha Lipoic Acid. It is something my functional medicine doctor put me onto a couple of years ago and every time I have it in my IV I feel so, so good. It has come to my attention that many people…

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The Truth About GMOs

How often do you see “NON-GMO” on a package? Typically this is something food companies are very proud of if they can make this claim. Many people say “Saying non-gmo is just marketing!” But is that really the case? I think it’s so much more than that. I will say, in the pursuit of purity…

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Are Beliefs Subconscious Programs?

I am convinced that our emotional health impacts our physical health. I believe our emotions are a third of our overall health and we MUST pay attention as I believe emotions are crucial to maintain a healthy and balanced life. This is an area that I refused to explore for the first few years of…

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Are Vitamin IVs good for you?

I wanted to cover IV Vitamin therapy because I know how increasingly popular it is becoming in bigger cities. Those who are plugged into the health and wellness world and learning about these IVs and are often going into it blindly just because they say “so and so” is doing it. IV therapy is wonderful….

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What is BPA and why is it bad for you?

Something you might see often is brands marketing their product as being BPA free! They are loud and proud about it. But why? What does BPA mean? Well, you know that here in the KB community, we cover it all! Not just foods or trends, but also things like environmental stressors that we might not…

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Can we fight cancer with nutrition?: Holistic Cancer therapy

There was a time when we used to think the stomach (our gut) was just for digestive purposes. We eat the thing, we digest the thing, the thing comes out in our bowels. We thought of the gut as so simple, as food as something so simple. Where a calorie was equal to a calorie…

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Can Hyperbaric Oxygen Chamber Kill Cancer Cells?

Hyperbaric oxygen therapy is something that was part of my healing journey and so I wanted to talk more about it. My experience, what it is, and ask the question… Can this therapy kill cancer cells? Let’s get into it. What is Hyperbaric Oxygen Therapy? This is a noninvasive treatment. It is a more alternative…

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