Journey

Rename Your Valley

By Karen Berrios | April 2, 2019

A few days ago, while driving my kids to an appointment I got to listen to one of Pastor Joel Osteen’s sermons. I enjoy listening his teachings as he speaks biblical truths that resonate with my spirit. Anyhow, he spoke about renaming your valley and brought to reference the famous and familiar Psalm 23 “Though…

My Superfoods Arrived!

By Karen Berrios | March 27, 2019

As many of you may remember I had started a project last year to bring nutrition-rich superfoods from my birth country Peru. Well, I am super excited to share with you the great NEWS that last week they arrived… YAY!!! It is hard to put in words the happiness I felt once I held each…

My Most Recent Scan!

By Karen Berrios | March 15, 2019

Last Thursday morning I was scheduled to get an ultrasound for a follow-up imaging of my thyroid. My last scan was done in May 2018, and at the time everything looked stable. If you’ve been diagnosed with cancer you can probably understand how dreadful it is to go to those follow-up scannings. The emotional ride…

God has said Yes before you believed!

By Karen Berrios | February 17, 2019

When I first heard this and really thought it through it filled my heart with so much joy and hope. I quickly imagined saying YES to my three children before they would even understand it. I imagen saying yes to protecting them, caring for them, loving them, providing for them, guiding them, saying yes to…

World Cancer Day

By Karen Berrios | February 4, 2019

I will use my voice for a positive change. Today February 4th is World Cancer Day! A day marked to raise awareness and to encourage cancer prevention detention and treatment. Since my thyroid cancer diagnosis, I’ve learned a great deal about the dreaded C word, how fear takes over you and how it can quickly…

My Superfoods Project

By Karen Berrios | October 17, 2018

Being diagnosed with cancer changes a person. I think that probably goes without saying. After the initial shock and horror at being handed a potentially terminal diagnosis and after acceptance had set in, there came a time when there was almost a sense of peace that washed over me. That’s not to say that I…