Cancer Thrivers

Inflammation and Cancer: What I’ve Learned on My Healing Journey

Inflammation and Cancer What I’ve Learned on My Healing Journey

When I was diagnosed with cancer, I felt a deep need to understand not just the disease but the why behind it. One of the biggest revelations in my healing journey was the connection between chronic inflammation and cancer. We often think of inflammation as a short-term response to injury or infection, but when it…

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Is BHRT Safe for Cancer Survivors?

Article about Is BHRT Safe for Cancer Survivors

Not long ago, I found myself navigating the world of hormonal imbalances long after my thyroid cancer diagnosis. Like many cancer thrivers, I expected to focus on recovery, but just as I began to feel balanced and thriving, unanticipated menopausal symptoms came, hitting me with —hot flashes, mood swings, fatigue, and unexpected weight gain. These…

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Can Hormonal Imbalances Lead to Cancer? Exploring the Link Between Hormones and Cancer Risk 

Exploring the Link Between Hormones and Cancer Risk

A few years ago, I found myself sitting in my doctor’s office, staring at a lab report that showed my hormone levels were all over the place. I had been feeling off for months—fatigued, moody, and just not like myself. My doctor explained that hormonal imbalances could be the culprit, but what really caught my…

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Thyroid awareness month 2025

Thyroid awareness month 2025

Did you know your thyroid, a small butterfly-shaped gland in your neck, plays a big role in your overall health? January is Thyroid Awareness Month 2025, a time to shine a light on this often-overlooked part of our body and the vital functions it controls. From regulating your metabolism to influencing your energy levels and…

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Metabolic health – Is Cancer a Metabolic Disease?

Banner Metabolic Health Karen Berrios

Metabolic health is the cornerstone of overall well-being, influencing everything from energy levels to disease prevention. A growing body of research suggests that maintaining optimal metabolic function is crucial in combating chronic diseases, including cancer. I recently attended The 33rd Annual Spring Congress with A4M which was a transformative experience as it aimed to provide…

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10 Easy Ways to Prevent Cancer Now

Banner 10 Easy Ways to Prevent Cancer Now

Let me preface this by saying that nothing about cancer is easy, but there are definitely some things that are in your control that can help you prevent this serious disease here and now. Many people believe that due to so many aspects of cancer we still don’t know much about, it’s out of their…

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Healing Thyroid Cancer Naturally

Healing Thyroid Cancer Naturally Banner

Thyroid cancer is probably the hardest thyroid diagnosis to receive, but once you do, you begin to see your life completely differently. You start analyzing your lifestyle, daily routines, to-do lists, and everything you consume. You also start thinking about how much you move and how big the impact of stress is on your life….

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Liver Cleanse – How to Detox Your Liver Naturally

Liver Cleanse - How to Detox Your Liver Naturally

Liver Cleanse. When we talk about detoxing our bodies, we usually think of a liver cleanse as it’s the one organ in our bodies that filters our blood and breaks down poisonous substances, reducing their impact on our health. So what can we do to support our liver and cleanse it naturally? Here’s what you…

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Cancer Explained: Causes, Symptoms, Treatments

Cancer Explained. We know it’s one of the most severe diseases one can have, we know it’s hard and sometimes impossible to cure, and we know it’s tough on not just the person diagnosed but their whole circle of people. But, what is this terrible disease, how does it start, and more importantly, how can…

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New Year Goals for 2023

New Year Goals, we’re overwhelmed with “New Year’s Resolutions” and “New Year, New Me” ideas, forcing us to think of January 1st as a sort of clean slate. And even though it’s always a good thing to take a step back and see how we can improve in all areas, the start date should have…

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