Cancer

An
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to live
again

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I have found my cancer journey to be a positive and profound transformational experience. I’m inspired to share my healing journey here, and trust you’ll find hope, encouragement and purpose as you discover the healing power that lies within you.

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This promise would come to me repeatedly during a season of struggle while in my process of seeking my healing. The way I understood it is that God is faithful to those who hunger and thirst for Him. The book of...

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Recent Posts

Fruits and Vegetables for a Healthy Thyroid

Following a healthy and clean diet can have an incredibly powerful influence on the health of your thyroid gland. And it’s not just about staying away from processed foods and excess sugar, it’s also about adding nourishing fruits, vegetables, as well as superfoods to your daily meals and having their potent plant compounds support healthy…

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10 Tips for a Healthy Skin

The look of your skin can say a lot about your health as it’s your body’s only barrier between the outside world and your flesh and bones. It’s a resilient barrier, to say the least, but it’s not bulletproof.  Toxins we encounter on a daily basis can do irreparable damage to your skin and with…

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Self-Care Practices for the Mind, Body, and Soul

The importance of self-care has become painfully obvious in recent years, as the overwhelming amount of stress many people feel on the daily basis has become hard to handle and manage. Luckily, the stigma around mental health and how to support it has slowly been dying out, turning our focus on feeling better on all…

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Meet

Karen Berrios

When the doctors first found papillary thyroid carcinoma right on the side of my neck I was presented with only one treatment option: Surgery and possibly radiation. Something in me said NO. “Wait,” said my inner voice. “Search first, there’s no rush…”

I had a lot of decisions to make. Would I listen to the advice of the medical community and everyone around me who was urging me to take the traditional route – and then contend with all of the potential side effects and complications of these treatments? Would I give in to Fear? Or would I search for answers to why I had cancer? Explore my options and take the path less travelled, pursuing alternative methods of treatment?

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Karen's Healing

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