IS FIBER GOOD FOR YOUR THYROID?

Nowadays, is very common to have some sort of thyroid condition, a diet that’s high in fiber can be particularly beneficial to you by helping with weight loss and chronic constipation, a common effect of hypothyroidism (underactive thyroid), or diarrhea, a common outcome of hyperthyroidism (overactive thyroid). Studies show that when you eat a high-fiber…

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THYROID DISEASES & MENTAL HEALTH

As we continue to acknowledge Thyroid Awareness Month, I feel is fundamental to explore the many types of thyroid conditions. Having gone through a thyroid cancer diagnosis, I was able to learn more in-depth about this precious organ and the different types of conditions many people face nowadays. Which include some of the following: Thyroiditis…

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Parent-child bond

PARENT-CHILD BOND ❤️ At the beginning of January, My daughter and I kicked off the year by going to the most magical place on the planet. I was “forced” to go to Florida on business but took advantage of this opportunity and took my daughter to DisneyWorld… The happiest place on earth! Our time together…

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