Archive for March 2018
Non-Toxic Easter Egg Fun
Easter Egg. I just love Easter! It is a precious holiday where we gather to remember what our Lord Christ Jesus did for us all. Of course, with it comes the many traditions such us egg hunting, egg coloring, chocolate eggs, candy, Easter baskets, etc. But it wasn’t until after I was diagnosed I discovered…
Read MoreCollagen Peptides Shake
Collagen Peptides Shake Ingredients: 1/2 cup strawberries 1/2 cup blackberries 1/2 cup blueberries 1/2 cup raspberries 1/2 cup kale leaves 1 cup iced almond milk 2 scoops Collagen Peptides Collagen Peptides Shake Instructions: Pour all the ingredients in the blender, when adding the Collagen Peptides, use the scoops that come with it… it’s super practical! Blend until you…
Read More4 Things That Happened When I Started Eating Collagen
Eating Collagen. Collagen is a protein made up of amino acids which our body uses as building blocks to give structure to our hair, skin, nails, bones, ligaments and much more. At the beginning of my thyroid cancer healing journey I followed a very strict plant-based diet but my doctors and I recently discovered issues…
Read MoreA Conference for the Journey
Conference for the Journey. My family and I recently attended The Natural Product Expo West at the Anaheim Convention Center. Vendors throughout the globe gather to promote, network and launch their natural, organic and healthy products. This is my third year attending and I just enjoy talking and learning about new products and their nutritional…
Read MoreSeed of Gratitude
A Seed of Gratitude Definition of Gratitude.- the quality of being thankful; readiness to show appreciation for and to return kindness. This is exactly what I feel now as I culminated my birthday with a beautiful family dinner. Extremely blessed to have the privilege to celebrate one more year of life with my husband and…
Read MoreSt. Patrick’s Day Matcha Collagen Cake
Matcha Collagen Cake. This recipe contains Vital Proteins Matcha Collagen!… It combines all the health-boosting components of matcha green tea with the numerous health benefits of collagen protein. In addition to make a traditional matcha tea, you can add coconut milk or almond milk, for a delicious and creamy matcha drink; or enjoy it by adding…
Read MoreHealthy Fats Salad
Healthy Fats Salad Ingredients: 2 avocados cut into strips 1 1/2 cup palm hearts, cut into thick slices 3-4 cherry tomatoes 1/2 cup chopped almonds 1 handful of fresh parsley Dressing: 1 tablespoon olive oil 1/2 teaspoon lemon juice 1 teaspoon apple cider vinegar salt to taste Healthy Fats Salad Preparation: Mix all the ingredients…
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