Stuffed Avocado - Healthy Recipe Karen Berrios

Stuffed Avocado

Stuffed Avocado. Welcome to ‘Karen Berrios’, your inspiring guide to a healthy and fulfilling life! In this space, I want to share with you, with love and knowledge, healthy recipes designed to help you combat diseases like cancer and overcome their challenges.

I firmly believe that mindful and nutritious eating is an essential component on the path to healing and overall well-being. Through my personal experience and dedication to research, I have discovered the importance of natural ingredients and how they can boost our defenses and support our immune system in the fight against cancer.

In ‘Karen Berrios’, you will find a variety of delicious and easy-to-prepare recipes that focus on nutritious ingredients packed with antioxidants. From colorful salads and revitalizing smoothies to comforting dishes filled with essential nutrients, each recipe is carefully crafted to provide not only culinary pleasure but also a boost to your health and vitality.

Stuffed Avocado – Healthy Recipes

Ingredients for the Stuffed Avocado:

  • 1 cup cooked chicken or mushrooms
  • 1 cup cooked vegetables
  • 1 tbsp vegan mayonnaise
  • ¼ cup lemon juice
  • Salt and pepper
  • 1 avocado

Instructions for the Stuffed Avocado:

  1. In a bowl, mix the shredded chicken or cooked mushrooms.
  2. Add your preferred cooked vegetables, in this case, we used carrots, green beans, and peas.
  3. Add the vegan mayonnaise, salt, pepper, lemon juice, and mix everything well.
  4. Cut the avocado in half and start filling it with the mixture.
  5. Serve and it’s ready to enjoy.


Incorporating the Stuffed Avocado into your regular meal rotation can contribute to a balanced diet. Providing essential nutrients, antioxidants, and healthy fats. Its versatility makes it suitable for any occasion, whether as a light lunch, a vibrant appetizer, or a satisfying dinner option.

In conclusion, the Stuffed Avocado recipe serves as a shining example of how healthy recipes can be delicious and adaptable. By embracing such culinary creations, we can embark on a journey towards improved health, wellness, and a greater appreciation for the benefits of wholesome, flavorful food.

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Karen Berrios Inner Healing - is't ok to take collagen if you had breast cancer

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I'm Karen!

I have found my cancer journey to be a positive and profound transformational experience. I’m inspired to share my healing journey here, and trust you’ll find hope, encouragement and purpose as you discover the healing power that lies within you.