How Does Practicing Self-Validation Heal One’s Self-Worth and Self-Image?

Banner Practicing Self-Validation - Mental Health and Therapies

Practicing self-validation. What is self-validation, and why is it an important aspect of self-care and respect? Do we need validation to feel fulfilled and confident in our lives? Exploring validation allows us to feel we are supported and confident we can accept our feelings. Before understanding self-validation, it’s important to gain insight on what validation…

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