November 2019 - Karen Berrios

Archive for November 2019

Me Before You

This is the title of a movie I watched during my flight back home from Peru. Yes, I was in Peru once again for a very specific assignment from the Father. I’m not at liberty to discuss specifics but I really need to share some of the emotional experience during my time there.  The film…

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WHAT ARE THE BENEFITS OF CACAO?

As we head into the holiday season… let’s get into a typical dessert ingredient we see but rarely, truly appreciate: CACAO. No, not your average milk chocolate bar. Not hot chocolate in its store-bought, packaged form. Not even a semi-dark chocolate bar. We are talking CACAO in its PUREST form. Rich and full of nutrients.…

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