Karen Berrios, Author at Karen Berrios

Posts by Karen Berrios

How do Phytochemicals Prevent Cancer?

I am a big believer in plants being the most healing thing we can put in our bodies. I believe that God created an earth that would naturally house every single little thing we need to live a long and healthy life. In a world of sugar and meat and inflammatory oils… I look to…

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The Mental Pillar

We have been discussing my 5 pillars of health, the pillars that I look to day after day, week after week, on how to guide my life to be the healthiest and most fulfilled possible version of myself! Do you have pillars that you keep track of and use as a guide? I highly recommend…

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Psychology of Cancer Stage 9: Sense of being “entrapped”

As we have been learning the different stages of the “Psychology of Cancer” today, we are focusing on stage 9 – “The Sense of Being Entrapped.” It is difficult to imagine that in today’s modern world people can actually feel trapped in unwanted situations. There are so many organizations, programs, systems in place in our…

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What To Do For Daily Cell Rejuvenation

When was the last time you thought about your health on a cellular level? We often think about gut health, the health of our skin, maybe even our livers… these are common things we look after, but what about looking at things as granular as our DNA? Our cells. Strong cells = strong immune system.…

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Is Vitamin C Good for your Thyroid?

Did you know that many people that have thyroid conditions are often deficient in Vitamin C? As a thyroid cancer thriver and health enthusiast, I take Vitamin C extremely seriously. I even get high dose Vitamin C IVs from time to time. In my own diet on a day to day basis, I prefer to…

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Psychology of Cancer Stage 8: Negative Emotions

We’ve been following the different stages of the “Psychology of Cancer” and this one, “Negative Emotions” refers to how a person finds no outlet to express their wounded feelings. Usually, in this stage, a person accumulates their emotional toxicity and keeps it within. In other words, this type of reaction will cause a person to…

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Psychology of Cancer: Stage 7, Guilt

Guilt. Such a low vibrating emotion. Such a thief of joy. It’s the 7th stage in Flower Society’s Psychology of Cancer and they describe it as the following:  “Guilt: Taking action to break free from the particular psychological bind seems impossible, either because of ethical obligations, moral dictates, love attachments or other obstacles. Simply getting…

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The Benefits Of Garlic

Good old garlic! Such a powerful food- both in taste and benefits. It has been used as a medicinal treatment for thousands of years, even Hipprocrates (Let food be thy medicine, and medicine by thy food) would prescribe it to people for specific ailments and illnesses. It is a spice that I use in cooking…

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My 5 Pillars Of Health

Did you know that Numerologists agree that number 5 describes balance? Be it the delicate balance of nature, or the balance of life…this often means something to people who are under the influence of this number. In the bible, 5 signifies grace. There are many references that show this number means something to God and…

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Psychology of Cancer: Stage 6 Powerless Anger

Powerless Anger…even just those two words standing alone are so powerfully charged. You can almost feel immediately what powerless anger is. It’s feeling like you are up against something that just isn’t right. Your emotions feel hot and yet you feel hopeless, like there is nothing you can do. A quiet anger. Flower Society describes…

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