Do not Fear just Believe!

I am sure you have heard this saying multiple times, even amusement parks have used it to boost their sales. But what if I tell you that this saying comes straight from the bible? Yes, Jesus said it to a man that was looking for healing for his precious daughter. This short story is found…

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Is the storm your activation?

Is the storm your activation? Cancer is most definitely a violent storm, a nightmare of hopelessness but even though no one likes to navigate one, we have been wired for victory. There’s a passage in the Bible where Jesus and His disciples were in a boat, and while Jesus slept a storm broke out. His…

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May 25th, World Thyroid Day!

Today, May 25th we acknowledge once again World Thyroid Day. A day that was created with the intention to promote awareness about thyroid-related diseases. Recognized globally by the American Thyroid Association in cooperation with the European Thyroid Association the Asia-Oceania Thyroid Association and the Latin American Thyroid Society, to empower people with education about the…

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How Do I Improve My Gut Health?

Improve My Gut Health. Think of your gut microbiome as a lush forest of all kinds of different trees. It needs to grow, flourish, stay fresh. You need to keep that forest healthy. What are the trees? They are trillions of bacteria, fungi and viruses. Together, they are known as the microbiome. A largely important…

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Call things that are not as if they were

Things that are not. The above title is rooted in such powerful biblical teaching, that even new age followers have the conviction to practice. I wonder then why not us? Jesus followers and believers of our might king? Is it that we think this is a belief that it only applies in biblical times? Well,…

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Can you have faith and doubt?

Faith is not the absence of doubt, it’s the means to overcome it. – Steven Furtick.​ It is hard to have faith when we only see despair or pain in our unchanging circumstances. I can honestly say that we have all fallen guilty of doubt at some point in our journey. But is having doubt…

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Can Infrared Sauna Reduce Thyroid Disease Symptoms?

Infrared Sauna. Before my diagnosis, I had no idea of the different types of thyroid conditions that already existed. Heck, I didn’t even know where the thyroid was. It is true I am embarrassed to admit it but I think I didn’t pay attention to my anatomy high school class… Haha! Although, I am not…

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Are You Reactive in Difficult Situations?

Difficult Situations. “Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.” ~Deepak Chopra How true is this? Guilty!!  All of us encounter experiences in life when we may be temporally overwhelmed by a negative emotion,…

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Without pain how could we know Joy?

Without pain. Throughout our journey of life, we face difficult challenges that eventually build up to mountains. A mountain of sickness, a mountain of disappointment, a mountain of anger, a mountain of grief, a mountain of sadness, a mountain of depression, a mountain of pain… should I continue? The question is… Could you turn your…

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Jesus love for His Bride

Jesus love. During my time in prayer, Holy Spirit revealed to me how Jesus’ love towards His bride (us – the church) is reflected in the story of Ruth and Boaz from the book of Ruth in the bible. You see, Ruth was a widow a gentile not a child from the chosen nation. Boaz,…

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