Therapies - Karen Berrios


I am frequently asked what therapies I currently follow or have done during my healing journey. I’ve created this section to answer this question, providing information about the various therapies that I’ve either tried and/or continue to follow for my healing.

Does Vitamin D Protect against Covid-19?

By Karen Berrios | January 19, 2021

Amidst Covid numbers rising, people are flocking to do their research on what is going to protect them. What is going to strengthen their immune systems. What will heal them should they contract the virus. A lot of people are talking about Vitamin C and glutathione (which we need) but one simple Vitamin that many…

Karen Berrios interviews Dr. Antonio Jimenez from the Hope4Cancer Treatment Centers in Mexico

By Karen Berrios | January 15, 2021

I am now 6 years out since I first heard the words… you have cancer! But I remember like it was yesterday how it felt to begin the journey of healing. At first, I didn’t even see it as a healing journey, more of a massive blow. But as I did my research, I realized…

January Thyroid Awareness Month 2021

By Karen Berrios | January 8, 2021

This month is so personal and precious to me. I am a thyroid cancer survivor and I have seen in my life first hand just how many people are affected by a thyroid disease. To be able to be in a position to shed some light on this topic is precious to me because I…

What Is Colostrum And What Can It Do For Us?

By Karen Berrios | December 28, 2020

Colostrum is a super hot topic right now. Claims that it is anti-aging, great for the immune system, good for joints, for skin… There are many claims out there. Like you, I was interested to find out what the benefits are. What science says. What the experts believe to be true. Let’s dive in! What…

Health Foods That Wreak Havoc On Your Immune System

By Karen Berrios | December 21, 2020

There is a lot of misinformation out there in the health and wellness world when it comes to foods to eat for the immune system. Well intentioned I’m sure, but typically without science to back it up or they are blindly following advice of health conscious friends who may not have their facts straight. I…

Is Meat Ever Good For Cancer?

By Karen Berrios | December 15, 2020

One of my healing protocols to heal from cancer was through a whole-food, plant-based diet. I am a big believer in plants as a healing mechanism for cancer. For me, it was intuitively right. I listened to my body and the plant-based life was one that called to me. And it worked. Now that being…