Thyroid Health


When I received my thyroid cancer diagnosis, I decided to approach my health comprehensively. In addition to traditional medical treatment for thyroid health, I sought holistic approaches that would complement my path to recovery. I embraced a balanced approach, taking care of both my body and mind.

A fundamental part of my recovery was paying special attention to the thyroid health. I understood the importance of nourishing and strengthening this crucial gland for the functioning of my body. Through a combination of medical treatment and holistic approaches, I was able to restore balance and health to my thyroid.

Diet played a crucial role in my healing process. I opted for a diet rich in nutritious foods that supported thyroid health. I incorporated foods high in iodine, selenium, and other essential nutrients to promote its proper functioning. Additionally, I included fresh, organic, and natural foods in my daily diet.

I discovered that enjoying healthy desserts from time to time not only satisfied my sweet cravings but also allowed me to take care of my health and well-being. I sought delicious and nutritious options that wouldn't compromise the balance of my thyroid or affect my healing process.

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My Ebook

This promise would come to me repeatedly during a season of struggle while in my process of seeking my healing. The way I understood it is that God is faithful to those who hunger and thirst for Him.


My Peruvian Superfoods

Connecting with my roots brought me on a nutritional and holistic healing journey through Peruvian superfoods that are a powerful source of vitamins, minerals, antioxidants. Every ingredient in my online shop is sourced directly from Peruvian farms and it’s organic, full of healing properties, and absolutely delicious. I hope you find some inspiration in the recipe section of the blog as well, and learn how to add these amazing superfoods into your diet on a daily basis.