April 2020 - Karen Berrios

Archive for April 2020

How To Heal Hormones Naturally

Hormones can affect a lot of different things: Mood swings. Weight gain. Sleep disruptancies. Anxiety. Hot flashes. Appetite. Brain Fog. Caring for our hormones is incredibly important. Hormone Specialist Dr. Anna Cabeca conducted a survey of 2000 women aged 30 to 60 (living in America) and 43% of them claimed that hormones have negatively impacted…

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Why The Blair Upper Cervical Chiropractic technique?

Dr. Blair’s research discovered the fact that the human spine is more asymmetrical rather than symmetrical. This makes it fundamentally different from any other Chiropractic adjusting method. The Blair technique addresses the top two cervical vertebrae being the atlas and axis for these are the only two which do not have intervertebral discs, like the…

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Get Up and Walk You are Healed!

This promise would come to me repeatedly during a season of struggle while in my process of seeking my healing. The way I understood it is that God is faithful to those who hunger and thirst for Him. The book of Matthew 5:6 says “Blessed are those who hunger and thirst for righteousness for they…

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How To Heal Your Body After Antibiotics

Antibiotics… both friend and foe. We know that antibiotics can be an all star at knocking out infections. Sometimes it’s truly necessary to take them. We also know that they can cause side effects- like wiping out good gut bacteria, harming the liver, and causing yeast infections for some. Antibiotics are prescribed often- in fact…

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Healing Declarations

“Forget not all His benefits… Who heals all your diseases” (Psalm 103:2-3). “But He was pierced for our transgressions, He was crushed for our iniquities; the punishment that brought us peace was on Him, and by His wounds, we are healed” (Isaiah 53:5). The Declarations Jesus is the same yesterday, today, and forever. He still…

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The Golden Secret – Psalm 16

Keep me safe, O mighty God, I run for dear life to you, my Safe Place. So I say to the Lord God, you are my Maker, my Mediator, and my Master. Any good thing you find in me has come from you and he said to me, “My holy lovers are wonderful, My majestic…

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What Foods Reduce Inflammation in the Body?

Before I started my cancer healing journey I knew nothing about inflammation and how much of impact this has on our bodies. When one hears sayings like you are what you eat, we usually disregard them and shrug our shoulders without further interest. Our bodies are such a beautiful creation, so perfect and resilient yet…

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