Gut Health
Unmasking Hormonal Sabotage: The Truth About Endocrine Disruptors.
The world around us is full of invisible threats that can wreak havoc on our health, and endocrine disruptors are among the most insidious. These chemicals, lurking in everyday products, can throw our hormones into chaos, creating a ripple effect that impacts almost every aspect of our well-being. Today, I want to walk you through…
What is Our Second Brain?
Our Second Brain. The human body is absolutely incredible. Every system impacts one another and works together seamlessly to keep us alive and healthy. One such system is the enteric nervous system, also commonly referred to as our “second brain.” This intricate system of nerves, neurons, and neurotransmitters helps control our digestive system through the…
Liver Cleanse – How to Detox Your Liver Naturally
Liver Cleanse. When we talk about detoxing our bodies, we usually think of a liver cleanse as it’s the one organ in our bodies that filters our blood and breaks down poisonous substances, reducing their impact on our health. So what can we do to support our liver and cleanse it naturally? Here’s what you…
Gut Health and Cancer Prevention
Cancer Prevention. The health of your gut can influence almost every other process in your body, impacting you in both, a positive and a negative way. Taking care of your gut and paying attention to what you put in your body is way past the esthetic factor; it’s helping you prevent diseases, inflammation, and even…
Does Thyroid affect the Gut?
Thyroid affect the Gut. The thyroid and gut connection is very important as the health of one affects the other. Our body is a complex system with a million parts that all need to work together to achieve balance and optimal health. When there’s an imbalance or inflammation in one part of your body, others…
Thyroid Gut Connection
Thyroid Gut Connection. Our bodies consist of amazing systems working together. Imbalances in one area can cause problems in others. That’s the case with the thyroid-gut connection. Two very important hormone-controlled areas of the body, the thyroid and the gut influence the rest of the body systems, either optimizing them or impairing their function. Microbiome …
Do Cancer Patients Need Enzymes?
Do Cancer Patients Need Enzymes. So many cancer patients are dealing with gut issues. So many cancer patients are dealing with digestion issues. I think this is a serious problem and can be a huge roadblock to healing. The topic of enzymes is a popular one among the alternative healing cancer world. I wanted to…
What is the root cause of acid reflux and how to deal with it?
Acid reflux. Why oh why is acid reflux such a huge problem? It seems that our society is ridiculed with this serious, quality-of-life sucking problem. It’s horrible. I myself have dealt with massive acid reflux before and I can say it truly impacted my life. It was terrible. I remember being so desperate for answers….
Can we fight cancer with nutrition?: Holistic Cancer therapy
Fight cancer with nutrition. There was a time when we used to think the stomach (our gut) was just for digestive purposes. We eat the thing, we digest the thing, the thing comes out in our bowels. We thought of the gut as so simple, as food as something so simple. Where a calorie was…
Top 10 Foods To Feed Your Gut Microbiome
Feed Your Gut Microbiome. If you feed your stomach with beneficial foods, your stomach will love you for it! Gut health. The microbiome. It’s a thing. A big thing. Let’s dive into what you should know and what foods are going to impact your health in the best way! There are a hundred trillion microbes…
