News

The Art of Letting Go

“Autumn shows us how beautiful it is to let things go” Most of us may be fearful to change by letting go of things/people that may no longer influence our lives in a positive way. Choosing to be brave to let go is to have the courage to take away what is afflicting our hearts. One of…

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I say to you, Get Up!

There are numerous biblical stories that share the compassion of Jesus towards the sick and those in pain. You may or may not remember this biblical passage about Jesus raising a widow’s son. It is a short yet powerful message that displays once again the great mercy of God for the hurting. I have personally…

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How Art Can Heal

I recently visited New York city with my family this summer. This was our last family summer vacation for the five of us before the boys go off to college. I am sure we will go on other trips but once they leave the nest it is very hard to predict future family outings. I…

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What is the root cause of acid reflux and how to deal with it?

Why oh why is acid reflux such a huge problem? It seems that our society is ridiculed with this serious, quality-of-life sucking problem. It’s horrible. I myself have dealt with massive acid reflux before and I can say it truly impacted my life. It was terrible. I remember being so desperate for answers. I find…

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The Dangers of Fluoride

Oh man, there was once a time when cities used to brag about using fluoride in their tap water. Like it was this great thing that was supposed to strengthen teeth and we should be delighted in the news! The sad thing is… it’s still in the water. Yes, fluoride does strengthen teeth. It’s also…

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Top Endocrine Disruptors And How To Avoid Them

Do you often believe that everything sold on the shelf has your best interest at heart? There is a phenomenon in our society that… if the grocery store has it, Target has it, Walmart has it, etc… It’s completely safe. But this is just not the case. There is something that lurks in plastics, foods,…

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May 25th World Thyroid Day

This day is so important to me because, as you may know, in 2014 I was diagnosed with thyroid cancer and it rocked my whole world. I was so unaware of the thyroid back then and never gave it much thought. The thyroid holds so much power and affects so much in the body. Today,…

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4 Essential Minerals For Thyroid Health

As someone who had thyroid cancer, I cannot stress the importance of supporting your thyroid. It is such a little part of the body, but the impact it has on it is HUGE! Many people go throughout life doing things like looking out for the gut, looking out for their liver, looking out for their…

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What To Know About Alpha Lipoic Acid IV Therapy

One thing I am really interested in when it comes to IV therapy, is Alpha Lipoic Acid. It is something my functional medicine doctor put me onto a couple of years ago and every time I have it in my IV I feel so, so good. It has come to my attention that many people…

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The Truth About GMOs

How often do you see “NON-GMO” on a package? Typically this is something food companies are very proud of if they can make this claim. Many people say “Saying non-gmo is just marketing!” But is that really the case? I think it’s so much more than that. I will say, in the pursuit of purity…

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