News Archives - Karen Berrios

News

The Dangers of Fluoride

Oh man, there was once a time when cities used to brag about using fluoride in their tap water. Like it was this great thing that was supposed to strengthen teeth and we should be delighted in the news! The sad thing is… it’s still in the water. Yes, fluoride does strengthen teeth. It’s also…

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Top Endocrine Disruptors And How To Avoid Them

Do you often believe that everything sold on the shelf has your best interest at heart? There is a phenomenon in our society that… if the grocery store has it, Target has it, Walmart has it, etc… It’s completely safe. But this is just not the case. There is something that lurks in plastics, foods,…

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May 25th World Thyroid Day

This day is so important to me because, as you may know, in 2014 I was diagnosed with thyroid cancer and it rocked my whole world. I was so unaware of the thyroid back then and never gave it much thought. The thyroid holds so much power and affects so much in the body. Today,…

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4 Essential Minerals For Thyroid Health

As someone who had thyroid cancer, I cannot stress the importance of supporting your thyroid. It is such a little part of the body, but the impact it has on it is HUGE! Many people go throughout life doing things like looking out for the gut, looking out for their liver, looking out for their…

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What To Know About Alpha Lipoic Acid IV Therapy

One thing I am really interested in when it comes to IV therapy, is Alpha Lipoic Acid. It is something my functional medicine doctor put me onto a couple of years ago and every time I have it in my IV I feel so, so good. It has come to my attention that many people…

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The Truth About GMOs

How often do you see “NON-GMO” on a package? Typically this is something food companies are very proud of if they can make this claim. Many people say “Saying non-gmo is just marketing!” But is that really the case? I think it’s so much more than that. I will say, in the pursuit of purity…

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THE SUGAR & CANCER CONNECTION

I have always believed that the reason a person gets cancer will be multifactorial. It will never be just one thing. And every single person will have a very different reason for why they got cancer. There will never be two cases that are identically the same. But there are certain things that we KNOW…

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Are Beliefs Subconscious Programs?

I am convinced that our emotional health impacts our physical health. I believe our emotions are a third of our overall health and we MUST pay attention as I believe emotions are crucial to maintain a healthy and balanced life. This is an area that I refused to explore for the first few years of…

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Are Vitamin IVs good for you?

I wanted to cover IV Vitamin therapy because I know how increasingly popular it is becoming in bigger cities. Those who are plugged into the health and wellness world and learning about these IVs and are often going into it blindly just because they say “so and so” is doing it. IV therapy is wonderful.…

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