BANANA PANCAKES - Karen Berrios

BANANA PANCAKES

Ingredients:

 

Instructions:

Pour all ingredients in a blender, with the exception of berries and honey or syrup.

Blend until you get a uniform dough.

Turn burner to a medium heat under a non-stick pan. Line the pan with coconut oil. With a ladle, slowly place the mixture in a circular shape giving space between one pancake and the other. If you want big pancakes, do it one by one.

Give it about 2 minutes to cook and flip the pancake to cook on the other side.

Once pancakes are to your liking, serve on a plate, one on top of the other, with chopped strawberries, blueberries, and honey or yacon syrup. Enjoy!

 

Properties:

  • Excellent source of potassium
  • Antioxidant properties
  • Boosting energy
  • Helps improve digestion
  • Boost your mood
  • Promotes satiety

 

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