March 2021 - Karen Berrios

Archive for March 2021

Tips For Naturally Treating Barrett’s Esophagus

Barrett’s esophagus is not a fun condition to have. I know, because I went through it! And thousands more do every single year. In this article we will talk about tips for naturally dealing with this along with my own experience with certain tips! I hope you come out of this empowered and knowing that…

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Top 10 Foods To Feed Your Gut Microbiome

If you feed your stomach with beneficial foods, your stomach will love you for it! Gut health. The microbiome. It’s a thing. A big thing. Let’s dive into what you should know and what foods are going to impact your health in the best way! There are a hundred trillion microbes that inhabit your body. …

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Covid-19 and Anxiety: What To Know

Ever since this pandemic, I can’t help but spend extra time praying for those who have experienced Covid or are dealing with Covid currently. My heart aches for them because I know how scary it can be. Whether you have cancer, had cancer, or even not… catching Covid is no walk in the park and…

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