May 2021 - Karen Berrios

Archive for May 2021

What is BPA and why is it bad for you?

Something you might see often is brands marketing their product as being BPA free! They are loud and proud about it. But why? What does BPA mean? Well, you know that here in the KB community, we cover it all! Not just foods or trends, but also things like environmental stressors that we might not…

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Can Sugar Cause Inflammation?

Last week we talked about the differences between sugar and natural sugar. Sugar is a passionate topic to me because I believe that eradicating it from our diets can do so much in our healing. Yet, there is much education to be had before one can make a decision to get off sugar. I understand…

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