Salad
Cancer-Fighting Summer Salad
Cancer-Fighting. That food can be our medicine is something we should all strongly believe, and it’s important to find ways to incorporate not only wholesome and seasonal ingredients into our diet, but also those that bring a little bit of extra to the table. I’m talking about superfoods, of course. Summer is that time of…
Mediterranean Salad
This salad is delicious and super easy to make. In less than 5 min. you will have a great dish that fills your tummy with yummy nutritious food. Here it goes… Enjoy! Ingredients: 1 avocado cut into strips 1 organic chopped tomato 1/2 grated carrot 1/2 cup almond cheese Green lettuce leaves 1 teaspoon sunflowers…
Eggplant Stuffed With Quinoa
Eggplant Stuffed With Quinoa Ingredients: 1 large eggplant 1/4 cup zucchini cut into cubes 1/4 cup yellow pepper 1/4 cup red pepper 3/4 cup quinoa 1 1/2 cup water Salt to taste Dressing: 1 tablespoon coconut oil 1 clove ground garlic 1/4 cup chopped onion Salt to taste Eggplant Stuffed With Quinoa Preparation: Cut the…
Healthy Fats Salad
Healthy Fats Salad Ingredients: 2 avocados cut into strips 1 1/2 cup palm hearts, cut into thick slices 3-4 cherry tomatoes 1/2 cup chopped almonds 1 handful of fresh parsley Dressing: 1 tablespoon olive oil 1/2 teaspoon lemon juice 1 teaspoon apple cider vinegar salt to taste Healthy Fats Salad Preparation: Mix all the ingredients…
Chickpeas And Swiss Chard Guide
Chickpeas And Swiss Chard Guide Ingredients: 1 cup chickpeas 4 3/4 cups with water A little bit of oregano Salt to taste 3 tablespoons coconut oil 1/4 cup chopped red onion 1/2 teaspoon ground garlic 2 cups Swiss chard leaves (in thick strips, separate them from their stalk or trunk) Chickpeas And Swiss Chard Guide Preparation:…
Hot Quinoa Salad
Hot Quinoa Salad Ingredients: 1/2 cup of white quinoa 1 cup of water 1/4 red pepper, chopped without seeds and without stem 1 cup of chopped eggplant 1 cup of chopped zucchini 1/4 cup of chopped red onion 1/4 teaspoon of paprika Salt to taste 1 teaspoon of ground garlic 3 tablespoons of coconut oil Parsley 1/2 avocado…
