Karen Berrios, Author at Karen Berrios - Page 2 of 25

Posts by Karen Berrios

What Is Colostrum And What Can It Do For Us?

Colostrum is a super hot topic right now. Claims that it is anti-aging, great for the immune system, good for joints, for skin… There are many claims out there. Like you, I was interested to find out what the benefits are. What science says. What the experts believe to be true. Let’s dive in! What…

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Gift of Love and Mercy!

It is safe to say that a cancer diagnosis can change you! Not only you but your family and those closest to you. I can still remember how hard and scary it was when I first heard these words… “You have cancer” Looking at my husband’s eyes felt like our world ended, fear and desperation…

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Holiday Glow – Gift Of “Mercy”

Never would have thought in a million years that my cancer healing journey would lead me to meet amazing people and bring along opportunities I never thought possible. You see, a fashion magazine extended the invitation for me to be a contributor writer for them. I get the chance to dress up and write about…

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Is Meat Ever Good For Cancer?

One of my healing protocols to heal from cancer was through a whole-food, plant-based diet. I am a big believer in plants as a healing mechanism for cancer. For me, it was intuitively right. I listened to my body and the plant-based life was one that called to me. And it worked. Now that being…

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Why Did I Get Cancer?

Cancer is a systemic illness. It’s not just, “I have cancer in my blood.” Or “I have cancer in my lungs”… it is always connected, everywhere. Cancer is not an isolated experience. Cancer is not just something random that happens to you. Cancer does not stand alone, it stands in a pool of ailments and…

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Does Hypothyroidism And Hashimotos Cause Thyroid Cancer?

The American Cancer society has once said that around 62,450 people will be diagnosed with thyroid cancer every year. It is a big deal, and very prevalent! A big question is, does hypothyroidism or Hashimoto’s cause thyroid cancer? Let’s explore that. Real risk factors for thyroid cancer Unfortunately, one of the biggest risks for thyroid…

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A Guide To A Healthier Thanksgiving For Cancer Patients

The holidays bring so much joy, peace, and love but it can also bring about stress, grief, conflict, and unhealthy behaviors. So I am here to help you have a healthier Thanksgiving. And I’ll tell you right off the bat that it has to come from all angles of life- not just “healthy food swaps”…

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How To Cope With Holiday Stress As A Cancer Survivor

The holiday season should be full of many blessings. It should be full of hope and love and excitement. Unfortunately, many people feel the exact opposite with the holiday season. For them it could feel like too much exhaustion or fighting that comes from seeing extended family. It could be grief behind missing someone special…

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Psychology of Cancer Stage 11: Depression

As we continue to dive deeper into understanding the process of each stage of the “Psychology of Cancer” today we will review stage 11 – Depression. According to the Flower Society, this stage of depression is reached “Because of the previous negative emotional states, (previous stages) the person can find no joy, no sweetness in…

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