What Foods Reduce Inflammation in the Body?

What Foods Reduce Inflammation. Before I started my cancer healing journey I knew nothing about inflammation and how much of impact this has on our bodies. When one hears sayings like you are what you eat, we usually disregard them and shrug our shoulders without further interest. Our bodies are such a beautiful creation, so…

Read More

10 Cancer Healing Foods

Cancer Healing Foods. As the great Hippocrates once said… “Let food be thy medicine, and medicine be thy food.” This isn’t going to be medical advice, but we are going to break down some research on what science says are some of the top healing or preventative foods for cancer. To give you some stats on Cancer: It is…

Read More

My Superfoods Arrived!

My Superfoods Arrived. As many of you may remember I had started a project last year to bring nutrition-rich superfoods from my birth country Peru. Well, I am super excited to share with you the great NEWS that last week they arrived… YAY!!! It is hard to put in words the happiness I felt once…

Read More

My Superfoods Project

Being diagnosed with cancer changes a person. I think that probably goes without saying. After the initial shock and horror at being handed a potentially terminal diagnosis and after acceptance had set in, there came a time when there was almost a sense of peace that washed over me. That’s not to say that I…

Read More

Top 5 Peruvian Cancer Fighting Superfoods You Should Know About

Peruvian Cancer Fighting Superfoods

Peruvian Cancer-Fighting Superfoods. My beautiful Peru is home to Machu Picchu, Lake Titicaca, and some of the most powerful superfoods in the world. All over the world, peoples’ diets are making them sick. In the United States, diabetes is rising at an alarming rate. The Institute for Alternative Futures has estimated that the rates of…

Read More

Do the Foods You Eat Fight Cancer, or Cause It?

The Foods You Eat. We’ve all heard the phrase, “you are what you eat.” I think that sometimes we really have no idea how true that is. Eating isn’t just about filling our bellies when we feel hungry, but about fueling our body with quality nutrients that help, not hurt us. Fake Foods With our…

Read More