Recipes
Pumpkin Pie
This recipe combines health-boosting components like coconut, chia seeds, cashews and almond flour Fall season has arrived, and we can all enjoy a nice pumpkin pie. Here is a recipe I love!… and you can enjoy making as a family! Ingredients: Base: 1 tablespoon of ground organic chia seeds 2 1/2 tablespoons water 2 cups almond…
Delicious Pumpkin Latte
I am so happy to share with you a delicious Pumpkin Latte recipe, so that you too can enjoy it! Ingredients: 2 cups almond milk 1/4 cup coconut milk (optional) 1/4 cup pumpkin puree 1 tablespoon organic lucuma powder 2/3 cup freshly brewed organic coffee 2 tablespoons honey or yacon syrup 2 tablespoons vanilla extract 1/4 teaspoon pumpkin pie spice or…
How to Make Peruvian Ceviche | Recipe and Steps
HOW TO MAKE PERUVIAN CEVICHE | RECIPE AND STEPS Ingredients: 8.82 oz (250 gr) fresh halibut fillet , cut on the bias into 1-inch dice 1 red onion, cut in 1/2 lengthwise and sliced thin 1 chile, rib and seeds removed (if you like), diced 1 clove garlic Salt and pepper 1/2 cup fresh lemon…
Raw American Tartlet
Ingredients: Base: 1 1/3 cup dates 3 cups hazelnuts 3 tablespoons coconut oil 1 cup nuts Coconut Layer: 1 cup shredded coconut 1 1/2 can organic coconut cream 3 cups cashews 3 tablespoons coconut oil 6 tablespoons yacon syrup or honey 1 teaspoon vanilla extract To decorate: 1 cup banana 1 cup blueberries 2 cups strawberries …
Banana Pancakes
Ingredients: 1/4 cup oat flour 1/4 cup organic maca powder 2 eggs 2 bananas 1 teaspoon vanilla extract 1 teaspoon Cinnamon powder 1 teaspoon Coconut oil 1 tablespoon of yacon syrup or honey Strawberries, blueberries; or any other fruit you prefer! Instructions: Pour all ingredients in a blender, with the exception of berries and honey or syrup. Blend until you get a uniform…
Turmeric And Chia Healthy Smoothie
A Turmeric and Chia healthy smoothie loaded with antioxidants and anti-inflammatory properties thanks to turmeric and chia seeds.
Eggplant Stuffed With Quinoa
Eggplant Stuffed With Quinoa Ingredients: 1 large eggplant 1/4 cup zucchini cut into cubes 1/4 cup yellow pepper 1/4 cup red pepper 3/4 cup quinoa 1 1/2 cup water Salt to taste Dressing: 1 tablespoon coconut oil 1 clove ground garlic 1/4 cup chopped onion Salt to taste Eggplant Stuffed With Quinoa Preparation: Cut the…
Collagen Peptides Shake
Collagen Peptides Shake Ingredients: 1/2 cup strawberries 1/2 cup blackberries 1/2 cup blueberries 1/2 cup raspberries 1/2 cup kale leaves 1 cup iced almond milk 2 scoops Collagen Peptides Collagen Peptides Shake Instructions: Pour all the ingredients in the blender, when adding the Collagen Peptides, use the scoops that come with it… it’s super practical! Blend until you…
St. Patrick’s Day Matcha Collagen Cake
Matcha Collagen Cake. This recipe contains Vital Proteins Matcha Collagen!… It combines all the health-boosting components of matcha green tea with the numerous health benefits of collagen protein. In addition to make a traditional matcha tea, you can add coconut milk or almond milk, for a delicious and creamy matcha drink; or enjoy it by adding…
Healthy Fats Salad
Healthy Fats Salad Ingredients: 2 avocados cut into strips 1 1/2 cup palm hearts, cut into thick slices 3-4 cherry tomatoes 1/2 cup chopped almonds 1 handful of fresh parsley Dressing: 1 tablespoon olive oil 1/2 teaspoon lemon juice 1 teaspoon apple cider vinegar salt to taste Healthy Fats Salad Preparation: Mix all the ingredients…
