April 11, 2018
Turmeric And Chia Healthy Smoothie
Turmeric And Chia Healthy Smoothie
A Turmeric and Chia healthy smoothie loaded with antioxidants and anti-inflammatory properties thanks to turmeric and chia seeds.
Equipment
- Blender
- 1 Glasses
Ingredients
- 1 teaspoon turmeric powder or 1 1/2 teaspoon freshly grated turmeric
- 2 cups coconut milk or almond milk
- 2 tablespoons organic chia seeds
- 1 Pinch of cinnamon
- 1-2 tablespoons honey
Instructions
- Pour all the ingredients into the blender. Chia seeds will help thicken the smoothie.
- Blend until the mixture has a smooth and creamy texture.
- Pour into two glasses and enjoy!
Notes
You can adjust the amount of honey according to your sweetness preference.
Read more about Turmeric and its health benefits in my article Is Turmeric Good for You? and shop my Turmeric Extract!
Posted in Breakfast, Juices / Smoothies
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I'm Karen!
I have found my cancer journey to be a positive and profound transformational experience. I’m inspired to share my healing journey here, and trust you’ll find hope, encouragement and purpose as you discover the healing power that lies within you.
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