You Are Never Too Sick to Heal copia
Karen Berrios Inner Healing - is't ok to take collagen if you had breast cancer

You Are Never Too Sick to Heal

Too Sick to Heal. Healing is a personal journey. No matter what you’re dealing with, whether it’s sickness, mental illness, an autoimmune disease, or painful matters of the heart, in order to feel better, you have to go through a process of healing. And healing is always possible, to whatever extent.

I believe that healing starts from within, and it has to encompass all aspects to be complete: spiritual, emotional, psychological, and physical. One can’t succeed without the other, and it’s only when everything is in balance that you can achieve well-being. 

Still, it’s important to say that healing is not linear. You will have ups and downs, steps forward and steps back, but it’s only if you believe in it and do everything that is in your power to push through the tough times, that you’ll come out on the other side feeling better, healthier, and healed. 

My healing journey was a powerful mix of all of the above, but most importantly, my belief in a positive outcome. Prayer, meditation, and healing affirmations guided me through each difficult moment, and I found strength and consolation in words that served as nuggets of hope and motivation. I cannot stress enough how important it is to believe in getting better. That’s where you’ll drive your strength from, that’s where you’ll go back to whenever it gets hard, and that’s where you’ll look back on once you’re in the clear and be grateful for every second you spent focusing on your healing. 

You are a Healer Within

All of us have the incredible strength inside of us that is the main driver, the main force in whatever we do in life. Whether it’s to achieve, dream, succeed, or heal. This spiritual force speaks to us through a variety of different mediums, and just like you’d use supplements on a daily basis to support your physical body, you need to find a way to support your spiritual body. 

Some people use manifestations and affirmations, other choose to close their eyes in prayer or meditation, and then there are those who need to journal and write their most sacred thoughts and feelings out, where they have a space to exist. Most people like to mix all of these tools and get the most out of their powerful inner healer.

Affirmations and manifestations can be incredibly powerful if you know how to use them correctly. They are a great way to get in touch with your spiritual self, helping you find hope and nourish it even on the worst days. Here are some helpful healing confessions and daily declarations you can add to your daily routine and feel yourself getting closer to your inner healer with each passing word. 

Daily Declarations

I mentioned daily declarations that have become an integral part of my life ever since I was going through my own battles. I believe they are so immersed in my spiritual self that I am drawn to them on the daily, without feeling like it’s a chore I have to do. Just like manifestations, declarations and affirmations become a part of you overtime, and only by trusting them and truly believing every word, can you tap your inner healer and let it help your physical and mental health. 

These are just some of my favorite ones, and you can find more in this article


Thank you, Lord, for my salvation, Thank you that Your death paid the price for my sins as well as my sickness. I receive everything you paid for, the fullness of my salvation today. I declare that nothing can separate me now from the love of Christ and the place I have in Your heart.


Lord, today I am clothed with Your righteousness and it frees me from all condemnation, guilt, and shame. Let Your holiness and purity be my garments. Defend me from every assault against my heart.


Lord, I choose a lifestyle of honesty and integrity. Show me the truths I need for my life today. Expose any lies that I might not even be aware that I am believing.

About “Heal” and Changing Perceptions

The work of Dr. Joe Dispenza and Kelly Gores is driven from exactly this same “inner healer” concept and it plays a great role in the healing journey of many people who have gone through difficult health conditions. This incredible documentary captured by Gores on the powerful way of human transformation that dr. Dispenza preaches and talks about stretching our possibilities above and beyond our potential. Stepping beyond what’s known to us and being readily able to transform our thoughts, beliefs, and even feelings can push us further than we ever thought we could go, and with it – heal. Nothing seems impossible then, even when popular belief seems to be against it. 

Dr. Joe Dispenza is a world-renowned researcher, lecturer, author, consultant, scientist, and a strong believer in demystifying the mystical, or what sometimes seems as “impossible,” in order to help you see beyond the “limits” and open your eyes to a world of possibilities. His education includes everything from neuroscience and brain/heart coherence to quantitative electroencephalogram (QEEG) measurements and epigenetics, and it’s his passion to help people discover tools we all have in ourselves to improve our lives on every front. 

His documentary “Heal” rocked the world with scientific and demystifying proofs of how changes in one’s perception can have a drastic, if not monumental effect on one’s life and their healing journey. We have all been brought up with the belief that the only thing we can’t change in ourselves are our genes – what’s written in our code determines our future. This documentary showcases all the latest scientific evidence that points to the complete opposite. There are tools we can use that give us way more control over our health and well-being than we were taught or told, opening our minds to possibilities we never even thought were possible. We are all healers within, and the magical nature of the human body is way more resilient and resourceful, healing itself from the inside out. 

If you haven’t had the chance to watch this documentary, please do it. It’s going to help you understand that nothing in this world is black and white, and that the shades of gray really are unlimited – just like you are. 

You’ll hear scientific evidence based on palpable, measurable, and spiritual knowledge from brilliant minds of world-leading scientists and spiritual teachers through the healing journeys of three people who were told they couldn’t heal. These truly inspiring, motivating, and emotional stories instill hope, open our minds to possibilities, and help us understand what might work, what probably won’t, and what is the reason behind both. It’s probably one of the most recommendable things I could ever give you – and it’s as easy as sitting down and pressing play. 

Leave a Comment

Karen Berrios Inner Healing - is't ok to take collagen if you had breast cancer

hey there

I'm Karen!

I have found my cancer journey to be a positive and profound transformational experience. I’m inspired to share my healing journey here, and trust you’ll find hope, encouragement and purpose as you discover the healing power that lies within you.

The Mailing List!

By signing up for my newsletter, you agree with our Privacy Policy and Terms & Conditions.