Red Passion - Karen Berrios

Red Passion

Ready in: approx. 20 min

Serves: 2

Ingredients:

1 beet

1 carrot

1 apple

1 tablespoon honey or yacon syrup (optional)

Instructions:

Wash the beet, apple, and carrot. Remove the peels (I usually leave the apple’s peel on for the nutrients). Cut them into pieces.

Place them little by little in the juice extractor. Once the extract is made, sweeten it with honey or yacon syrup (optional).

Please, don’t forget to refrigerate this juice if you’re not going to drink it immediately. Remember that it loses its properties if you do not refrigerate it.

Properties:

  • Reduces inflammation
  • Full antioxidant properties
  • Anticancer
  • Protects the digestive system
  • Protects brain and heart health
  • Detoxifies the blood
  • Delays aging
  • Rich in vitamins and minerals
  • Protects the respiratory system

 

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