Smoothie Blackberries Ingredients:
- 1/2 cup frozen blackberries
- 1/2 cup frozen blueberries
- 1/2 cup frozen cranberries
- 1/2 cup ripe banana
- 1 tablespoon organic maca powder
- 1 cup iced coconut milk
- 1 tablespoon honey (optional)
Smoothie Blackberries Instructions:
Blend all the ingredients mentioned above. If you'd like, add one or two tablespoons of honey.
Continue blending until you get a creamy and smooth mixture.
Pour into a glass and enjoy!
- Can prevent and slow cancer growth
- Antioxidant action
- Increases brain performance and prevents brain cells from degenerating
- Reduces inflammation
- Antibacterial action prevents the appearance of diseases
- Helps prevent premature aging
- Helps protect the immune system
- High in vitamin K, which helps, among other things, promote premenstrual well-being
- Protects cardiovascular system
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