Smoothie Blackberries Blueberries Cranberries

Smoothie Blackberries Ingredients:

• 1/2 cup frozen blackberries
• 1/2 cup frozen blueberries
• 1/2 cup frozen cranberries
• 1/2 cup ripe banana
• 1 tablespoon organic maca powder
• 1 cup iced coconut milk
• 1 tablespoon honey (optional)

Smoothie Blackberries Instructions:

Blend all the ingredients mentioned above. If you’d like, add one or two tablespoons of honey.

Continue blending until you get a creamy and smooth mixture.

Pour into a glass and enjoy!

Main Properties:

• Can prevent and slow cancer growth
• Antioxidant action
• Increases brain performance and prevents brain cells from degenerating
• Reduces inflammation
• Antibacterial action prevents the appearance of diseases
• Helps prevent premature aging
• Helps protect the immune system
• High in vitamin K, which helps, among other things, promote premenstrual well-being
• Protects cardiovascular system