Posts Tagged ‘Healthy recipes’
Immuno Power
Ready in: 10 min Serves: 2 Immuno Power Ingredients: 1 fresh carrot 2 peeled oranges ginger (about 1cm) 1 tablespoon of honey or yacon syrup (optional) Immuno Power Instructions: Add all ingredients to juicer and enjoy! Consume immediately or place in refrigerator to conserve its properties. Properties: Supports a strong immune system Anti-inflammatory properties Rich in antioxidants Supports…
Read MoreSmoothie Blackberries Blueberries Cranberries
Smoothie Blackberries Ingredients: 1/2 cup frozen blackberries 1/2 cup frozen blueberries 1/2 cup frozen cranberries 1/2 cup ripe banana 1 tablespoon organic maca powder 1 cup iced coconut milk 1 tablespoon honey (optional) Smoothie Blackberries Instructions: Blend all the ingredients mentioned above. If you’d like, add one or two tablespoons of honey. Continue blending until you…
Read MoreBerry Zeal
Berry Zeal Ingredients: 1/2 cup frozen raspberries 1/2 cup frozen blueberries 1/2 cup frozen strawberries 1/2 cup frozen cherries 1 tablespoon organic maca powder 1 cup frozen coconut milk or almonds milk 1 tablespoon honey (optional) Berry Zeal Instructions: Pour all the ingredients into the blender. As the ingredients can be somewhat acidic, or not so sweet, you…
Read MoreCancer-Fighting Oatmeal
Cancer-Fighting Oatmeal Ingredients: 1 1/4 cup almond milk 1/2 cup oatmeal 2 cinnamon sticks 2-3 tablespoons honey (optional) 1/3 cup chopped strawberries 1/3 cup raspberries 1 tablespoon almonds 1/2 tablespoon chopped pecans 20 Apricot Seeds Cinnamon powder to taste Cancer-Fighting Oatmeal Instructions: Boil almond milk with oats at the same time to ensure a creamy…
Read MoreCocoquinoa With Pears
Cocoquinoa With Pears Ingredients: 1/2 cup white quinoa 1 tablespoon black quinoa 1 1/2 cup coconut milk 1/4 cup coconut flakes 2 large pear slices 2 tablespoons honey (optional) 1 tablespoon almond butter Cocoquinoa With Pears Instructions: Wash quinoa 3-4 times with fresh filtered water. This step is essential to prevent a bitter taste in quinoa.…
Read MoreSmoothie Cleanse
Smoothie Cleanse Ingredients: 1/2 cup baby spinach or 1 teaspoon spinach powder 1 cup frozen pineapple 1/2 cup frozen green grapes 1 cup frozen almond milk 1 tablespoon organic maca powder 1 teaspoon blueberries to decorate (optional) 1 tablespoon honey or yacon syrup (optional) Smoothie Cleanse Instructions: Add all the ingredients in your favorite blender, except the blueberries…
Read MoreGojipower Smoothie
Ready in: approx. 5 min Serves: 2 Gojipower Smoothie Ingredients: 2 cups of cold coconut milk 1 cup frozen cherries (not canned) 1 tablespoon Goji berries 1 tablespoon coconut oil 1/2 cup chopped coconut 1/2 cup of ice cubes 1 tablespoon honey or yacon syrup (optional) 1 pinch of cinnamon Gojipower Smoothie Instructions: Pour coconut milk in a blender,…
Read MoreSmoothie Banana with Pineapple and Mango – Healthy Recipe
The Smoothie Banana with Pineapple and Mango is aptly named for its powerful blend of antioxidants and nutrients that serve as a robust defense against chronic illness and inflammation. Beyond its health benefits, this smoothie boasts a natural antidepressant effect while offering an incredibly delicious taste. Ideal for breakfast or a sweet snack.
Read MoreImmune Builder Smoothie
Immune Builder Smoothie. I have learned that healthy eating can also be very tasty. I love the taste of fresh fruit in a smoothie mixed with nutrient dense wholefoods and supplements to support my health and my family’s. This one is super delicious and very easy to make! It supports your immune system as it…
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