
November 15, 2017
Cancer-Fighting Oatmeal
Ingredients:
1 1/4 cup almond milk
1/2 cup oatmeal
2-3 tablespoons honey (optional)
1/3 cup chopped strawberries
1/3 cup raspberries
1 tablespoon almonds
1/2 tablespoon chopped pecans
Cinnamon powder to taste
Instructions:
Boil almond milk with oats at the same time to ensure a creamy texture. Add cinnamon sticks so it all boils and acquires a pleasant flavor.
Stir the mixture several times, (you can add honey) and continue stirring until milk is consumed to obtain a creamy and thick appearance.
Remove from heat and let it rest for a few minutes. Serve with your favorite berries and sprinkle cinnamon to your liking … Enjoy!
Properties:
- Rich in minerals, vitamins, and fiber
- Antioxidants
- Anti-inflammatory
- Help fight cancer
- Reduces cholesterol
- Helps clean arteries
- Decrease blood pressure
- Promotes heart health
- Detoxifying and depurative, for the amino acids it contains
Posted in Breakfast