Berry Zeal
Ingredients:
- 1/2 cup frozen raspberries
- 1/2 cup frozen blueberries
- 1/2 cup frozen strawberries
- 1/2 cup frozen cherries
- 1 tablespoon organic maca powder
- 1 cup frozen coconut milk or almonds milk
- 1 tablespoon honey (optional)
Instructions:
Pour all the ingredients into the blender. As the ingredients can be somewhat acidic, or not so sweet, you can add one or two tablespoons of honey.
Blend until the mixture has a smooth and creamy texture.
Pour into a glass and enjoy!
Main Properties:
- Provides anti-inflammatory benefits
- Highly antioxidant
- Reduces oxidative stress
- Improves blood flow
- Accelerates the metabolism
- Help reduce cholesterol
- Helps to prevent vascular brain diseases
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