Berry Zeal - Karen Berrios

Berry Zeal

Ingredients:

 

 Instructions:

Pour all the ingredients into the blender.  As the ingredients can be somewhat acidic, or not so sweet, you can add one or two tablespoons of honey.

Blend until the mixture has a smooth and creamy texture.

Pour into a glass and enjoy!

 

Main Properties:

  • Provides anti-inflammatory benefits
  • Highly antioxidant
  • Reduces oxidative stress
  • Improves blood flow
  • Accelerates the metabolism
  • Help reduce cholesterol
  • Helps to prevent vascular brain diseases

 

Sharing is caring!

Don't Miss Another Post!

I’m inspired to share my healing journey here, and trust you’ll find hope, encouragement and purpose as you discover the healing power that lies within you. Sign up to get notifications when I post a new article.

Leave a Comment