SMOOTHIE CLEANSE
Ingredients:
- 1/2 cup baby spinach or 1 teaspoon spinach powder
- 1 cup frozen pineapple
- 1/2 cup frozen green grapes
- 1 cup frozen almond milk
- 1 tablespoon organic maca powder
- 1 teaspoon blueberries to decorate (optional)
- 1 tablespoon honey or yacon syrup (optional)
Instructions:
Add all the ingredients in your favorite blender, except the blueberries which will be used to decorate.
Continue blending until a smooth and creamy texture is obtained.
Pour into a glass and add some blueberries to decorate. Enjoy!
This is a great recipe to share with your entire family--kids love it! You can combine different colored fruits; be creative and have fun!
Main Properties:
- High source of antioxidants
- Protects bone health
- Helps to detoxify the body
- Strengthens liver and digestive function
- Protects the health of the heart
- Helps delay the aging process