Thyroid Health

Can Thyroid Cancer Be Reversed?

Thyroid Cancer Be Reversed. Thyroid cancer is so scary, so big. And while the mountain seems unclimbable, I know you can get over it. I know you can find yourself in the valley of healing. Can thyroid cancer be reversed? I believe so. I want you to know that what you have on your plate…

Read More...

Is Vitamin C Good for your Thyroid?

Vitamin C Thyroid. Did you know that many people that have thyroid conditions are often deficient in Vitamin C? As a thyroid cancer thriver and health enthusiast, I take Vitamin C extremely seriously. I even get high dose Vitamin C IVs from time to time. In my own diet on a day to day basis,…

Read More...

How Maca Can Help With Thyroid Disorders

How Maca Can Help With Thyroid Disorders. Who knew such great power could come from such a tiny adaptogen vegetable? For those of you who are already familiar with maca, you know the amazing benefits this Peruvian superfood can have. In Peru, maca is grown in the mountains. The higher the elevation, typically the better…

Read More...

Top 10 Plant-Based Thyroid Healing Foods

Plant-Based Thyroid. When I first started researching and learning how to heal from this thyroid cancer diagnosis, I came across so many wonderful references validating the power of using food as medicine. The father of medicine known for his popular quote… “Let food be thy medicine and medicine be thy food” Hippocrates nails this concept…

Read More...

What Adaptogens Can Help Your Thyroid

The thyroid. Such a little part of our body and yet such a big impact it has. Are you one of the 20 million people in America who deal with thyroid disease? Could be, as up to 60% don’t even know that have something going on. (Source) With a huge spotlight on pharmaceuticals for treating…

Read More...

May 25th, World Thyroid Day!

Today, May 25th we acknowledge once again World Thyroid Day. A day that was created with the intention to promote awareness about thyroid-related diseases. Recognized globally by the American Thyroid Association in cooperation with the European Thyroid Association the Asia-Oceania Thyroid Association and the Latin American Thyroid Society, to empower people with education about the…

Read More...

Can Infrared Sauna Reduce Thyroid Disease Symptoms?

Infrared Sauna. Before my diagnosis, I had no idea of the different types of thyroid conditions that already existed. Heck, I didn’t even know where the thyroid was. It is true I am embarrassed to admit it but I think I didn’t pay attention to my anatomy high school class… Haha! Although, I am not…

Read More...

How To Heal Hormones Naturally

Hormones can affect a lot of different things: Mood swings.Weight gain.Sleep disruptancies. Anxiety.Hot flashes.Appetite.Brain Fog. Caring for our hormones is incredibly important. Hormone Specialist Dr. Anna Cabeca conducted a survey of 2000 women aged 30 to 60 (living in America) and 43% of them claimed that hormones have negatively impacted their wellbeing in some way…

Read More...

January is “Thyroid Disease Awareness Month”

Thyroid Disease. Coming from a cancer diagnosis myself, I must say I had no idea that there was an actual month of the year dedicated to “Thyroid Disease Awareness.” According to the ATA – American Thyroid Association, the world’s leading professional association of medical specialists dedicated to education and research to improve thyroid disease prevention,…

Read More...

5 Years since I was diagnosed with Thyroid Cancer

5 Years since I was diagnosed with Thyroid Cancer. It is hard to believe that five years have passed since my Thyroid Cancer diagnosis. In June 2014 my life and my family’s lives radically changed when we learned I had cancer. I still remember how afraid my family and I were, to hear the doctor…

Read More...