Thyroid Health

My Most Recent Scan!

My Most Recent Scan. Last Thursday morning I was scheduled to get an ultrasound for a follow-up imaging of my thyroid. My last scan was done in May 2018, and at the time everything looked stable. If you’ve been diagnosed with cancer you can probably understand how dreadful it is to go to those follow-up…

Read More...

Probiotics For Thyroid Health

Probiotics seem to be one of the more recent trends that health-savvy consumers are eager to try. There are even commercials and ads on television that tout foods with probiotics as beneficial to digestive health. While probiotics are certainly beneficial for overall health and wellness, including digestive health, they also have the added benefit of…

Read More...

Endocrine Disruptors, the Environment, and Illness

The environment where we live has a huge effect on our overall health and well-being. It isn’t just our physical health, but our mental and emotional health as well. One of the most beneficial things we can do for ourselves is to connect with nature in some way. Studies have shown that listening to water…

Read More...

Understanding Types Of Thyroid Diseases

I’ve talked a lot about my thyroid and my healing journey that I have been on ever since my thyroid cancer diagnosis. Now I want to talk a little bit about the thyroid, what it does, how it works, and what other types of thyroid diseases there are. The little gland has some big roles…

Read More...

Can Your Emotions Affect Your Immune System? The Thyroid Puzzle!

The Thyroid Puzzle. It’s amazing how much control the thyroid has over our bodies. The butterfly-shaped gland in the neck controls so much of how we feel physically, emotionally, socially, and mentally. For many patients with thyroid conditions, often the first clue something is amiss is because of a feeling of depression. It is a…

Read More...

Treating Thyroid Cancer Without Surgery – Is this Really an Option?

Treating Thyroid Cancer. I remember somewhat recently reading a study out of Finland where thyroid cancers were NOT surgically treated. Tumors less than 1.5 cm were treated with primary active surveillance as opposed to surgery with staggering results. It is a controversial approach, but more research is suggesting that the rates of certain types of…

Read More...

The Thyroid and Gut Connection

I’m sure you’ve heard the saying “Which came first, the chicken or the egg?” It seems that there are many situations in life that can be represented by this. One of which is the connection between gut health and thyroid health. A healthy gut supports a healthy thyroid, and vice versa. The reverse is also…

Read More...

Iodine Deficiency and Cancer

Epidemic of Deficiency Most people in our highly industrialized world are deficient in iodine. While most of us are only mildly familiar with iodine, mostly thinking of it as an additive to table salt, it is actually a vitally important mineral that removes harmful microbes from you body, is a powerful anti-inflammatory, and is responsible…

Read More...

September is Thyroid Cancer Awareness Month

September is Thyroid Cancer. This month is Thyroid Cancer Awareness Month, a time to educate the public about the most common type of endocrine cancer. Also called “thyroid carcinoma,” thyroid cancer is a malignant tumor or growth that originates within the thyroid gland. That’s the official definition—true, but very impersonal. To me, though, thyroid cancer…

Read More...