Therapies
Why Vitamin C Is Crucial For Covid-19
The world around us will never be the same. What is going on… what has gone on… it has opened our eyes to how important and precious our health is. How quickly life can be taken away. More than ever people are looking back at their choices when it comes to health– did we prepare?…
How to Fight the Coronavirus Naturally
As this global concern grows by the minute so should your concern to take action into protecting yourself and your loved ones from this worldwide threat. According to the most recently published article by JAMA (An International peer-reviewed medical journal association), the Coronavirus disease 2019 (COVID-19) is a respiratory illness that results from severe acute…
How Does Kale Fight Cancer?
When I first started my journey I had never even heard of kale, I know it sounds funny but it is true. I always thought my family and I ate pretty healthy but we would just stick to regular lettuce as our greens of choice. I’m honestly a bit embarrassed to tell you the truth…
The Collagen and Cancer Connection
Collagen and Cancer. One of today’s hottest trends in the health and wellness industry is collagen. Many people, especially women are on board to add this promising supplement to their daily routine. Adding it to their coffees, smoothies and even baking with it has become the popular thing to do nowadays. Collagen, also known as…
Why I Choose a Plant-Based Diet to Reduce Cancer Risk?
Ever since I started my cancer healing journey I followed a very clean plant-based diet. Why you may ask? To be honest it all started 6 months prior to my diagnosis. I radically changed my diet, seriously, I became a vegan from one day to the next without much explanation other than I felt led…
5 Ways To Supercharge Your Coffee
Let’s talk about coffee. Many drink it, and many are not supercharging it. Coffee is the second most consumed drink in the world (the first is tea) and it offers the perfect moment to create a ritual that can fuel you not only with energy, but other healing foods as well too. Plus, supercharging your…
10 Cancer Prevention Tips for this New Year
Cancer Prevention Tips. Can you believe we are in our last week of January 2020? No joke when they say time flies! I know many of us have started the year with new diet goals or exercise regimens to keep us healthy. While this is wonderful, unfortunately, it is not long-lasting for most. Why is…
10 Cancer Healing Foods
As the great Hippocrates once said… “Let food be thy medicine, and medicine be thy food.” This isn’t going to be medical advice, but we are going to break down some research on what science says are some of the top healing or preventative foods for cancer. To give you some stats on…
What Are Adaptogens And Who Could Benefit From Them?
Adaptogens are becoming super trendy in the health and wellness world- so we wanted to dispel them and give you the 411! They’re not a necessity, but they ARE a nice to have. There are some adaptogens that have the ability to be strong pillars in someone’s health. And certainly their stress levels (which we…
January is “Thyroid Disease Awareness Month”
Thyroid Disease. Coming from a cancer diagnosis myself, I must say I had no idea that there was an actual month of the year dedicated to “Thyroid Disease Awareness.” According to the ATA – American Thyroid Association, the world’s leading professional association of medical specialists dedicated to education and research to improve thyroid disease prevention,…
