Healthy Living Tips
How Beta Glucan Boosts Immunity And Helps Fight Cancer
I am a big believer in God. I believe God has given us these amazing bodies with the ability to do amazing things, if we nourish them properly. This certainly isn’t news to anybody who has followed along with my journey. God has given us the tools to make the most out of these vessels…
Understanding Types Of Thyroid Diseases
I’ve talked a lot about my thyroid and my healing journey that I have been on ever since my thyroid cancer diagnosis. Now I want to talk a little bit about the thyroid, what it does, how it works, and what other types of thyroid diseases there are. The little gland has some big roles…
Top 5 Peruvian Cancer Fighting Superfoods You Should Know About
Peruvian Cancer-Fighting Superfoods. My beautiful Peru is home to Machu Picchu, Lake Titicaca, and some of the most powerful superfoods in the world. All over the world, peoples’ diets are making them sick. In the United States, diabetes is rising at an alarming rate. The Institute for Alternative Futures has estimated that the rates of…
The Benefits of Maca Root
Benefits of Maca Root. You cannot do a search for “superfoods” without coming across maca root. The Peruvian superfood looks like a potato, but it is a part of the cruciferous family. That makes it more similar to broccoli than potatoes. This root, native to my home country, has incredible healing abilities. It is an…
Can Sunscreen Cause Cancer?
Can Sunscreen Cause Cancer? Here we are, right in the midst of summer. Right now, it’s still romantic to think about—long days, short and sultry nights, and visions of sun, sand, and surf dance in our heads. You may be planning on spending a lot more time by the pool or at the beach. Anything…
Can your BBQ Make you Sick? Healthy July 4th BBQ Options
Can your BBQ Make you Sick? With the 4th of July just around the bend, many people are thinking about one thing: Barbecue! When the weather is warm, we may find ourselves going outside to cook. This could be for a number of reasons. Maybe you just want to enjoy the lovely weather and warm…
Biological Dentistry vs. Traditional Dentistry
Biological Dentistry. Your mouth is literally the gateway to the rest of your body. What you put in your mouth has a tremendous impact on your overall health and well-being. Of course, when I say “what you put in your mouth”, most people assume I am talking about nutrition. Sure, nutrition has a major impact…
Is Turmeric Good for You? Proven Health Benefits
Anybody who has spent any time on social media over the past several years has seen a lot of different alternative remedies floating around. Some are more questionable than others as far as any sort of science or peer-reviewed articles written about them. One of them that is making the rounds, however, that is backed…
Do the Foods You Eat Fight Cancer, or Cause It?
We’ve all heard the phrase, “you are what you eat.” I think that sometimes we really have no idea how true that is. Eating isn’t just about filling our bellies when we feel hungry, but about fueling our body with quality nutrients that help, not hurt us. Fake Foods With our grocery stores filled to…
Purity Herbs Iceland – “The-Story”
I first discovered Purity Herbs Iceland’s skincare products during a family vacation to Iceland in April 2017. The more I learned about this amazing company’s philosophy and approach, the more I wanted to try their products. And once I did try them, I immediately knew that I wanted to keep using them. So much so…
