News
How Art Can Heal
How Art Can Heal I recently visited New York city with my family this summer. This was our last family summer vacation for the five of us before the boys go off to college. I am sure we will go on other trips but once they leave the nest it is very hard to predict…
What is the root cause of acid reflux and how to deal with it?
Acid reflux. Why oh why is acid reflux such a huge problem? It seems that our society is ridiculed with this serious, quality-of-life sucking problem. It’s horrible. I myself have dealt with massive acid reflux before and I can say it truly impacted my life. It was terrible. I remember being so desperate for answers….
The Dangers of Fluoride
The Dangers of Fluoride. Oh man, there was once a time when cities used to brag about using fluoride in their tap water. Like it was this great thing that was supposed to strengthen teeth and we should be delighted in the news! The sad thing is… it’s still in the water. Yes, fluoride does strengthen…
Top Endocrine Disruptors And How To Avoid Them
Top Endocrine Disruptors. Do you often believe that everything sold on the shelf has your best interest at heart? There is a phenomenon in our society that… if the grocery store has it, Target has it, Walmart has it, etc… It’s completely safe. But this is just not the case. There is something that lurks in…
May 25th World Thyroid Day
May 25th World Thyroid Day. This day is so important to me because, as you may know, in 2014 I was diagnosed with thyroid cancer and it rocked my whole world. I was so unaware of the thyroid back then and never gave it much thought. The thyroid holds so much power and affects so…
4 Essential Minerals For Thyroid Health
Minerals For Thyroid Health. As someone who had thyroid cancer, I cannot stress the importance of supporting your thyroid. It is such a little part of the body, but the impact it has on it is HUGE! Many people go throughout life doing things like looking out for the gut, looking out for their liver,…
What To Know About Alpha Lipoic Acid IV Therapy
Alpha Lipoic Acid IV. One thing I am really interested in when it comes to IV therapy, is Alpha Lipoic Acid. It is something my functional medicine doctor put me onto a couple of years ago and every time I have it in my IV I feel so, so good. It has come to my…
The Truth About GMOs
How often do you see “NON-GMO” on a package? Typically this is something food companies are very proud of if they can make this claim. Many people say “Saying non-gmo is just marketing!” But is that really the case? I think it’s so much more than that. I will say, in the pursuit of purity…
The Sugar & Cancer Connection
The Sugar & Cancer Connection. I have always believed that the reason a person gets cancer will be multifactorial. It will never be just one thing. And every single person will have a very different reason for why they got cancer. There will never be two cases that are identically the same. But there are…
Are Beliefs Subconscious Programs?
Are Beliefs Subconscious Programs? I am convinced that our emotional health impacts our physical health. I believe our emotions are a third of our overall health and we MUST pay attention as I believe emotions are crucial to maintain a healthy and balanced life. This is an area that I refused to explore for the…
