My Therapies
May 25th, World Thyroid Day!
Today, May 25th we acknowledge once again World Thyroid Day. A day that was created with the intention to promote awareness about thyroid-related diseases. Recognized globally by the American Thyroid Association in cooperation with the European Thyroid Association the Asia-Oceania Thyroid Association and the Latin American Thyroid Society, to empower people with education about the thyroid…
How Do I Improve My Gut Health?
Improve My Gut Health. Think of your gut microbiome as a lush forest of all kinds of different trees. It needs to grow, flourish, stay fresh. You need to keep that forest healthy. What are the trees? They are trillions of bacteria, fungi and viruses. Together, they are known as the microbiome. A largely important ecosystem in…
Can Infrared Sauna Reduce Thyroid Disease Symptoms?
Infrared Sauna. Before my diagnosis, I had no idea of the different types of thyroid conditions that already existed. Heck, I didn’t even know where the thyroid was. It is true I am embarrassed to admit it but I think I didn’t pay attention to my anatomy high school class… Haha! Although, I am not…
How To Heal Hormones Naturally
Heal Hormones Naturally. Hormones can affect a lot of different things: Mood swings. Weight gain. Sleep disruptancies. Anxiety. Hot flashes. Appetite. Brain Fog. Caring for our hormones is incredibly important. Hormone Specialist Dr. Anna Cabeca conducted a survey of 2000 women aged 30 to 60 (living in America) and 43% of them claimed that hormones have negatively impacted…
Why The Blair Upper Cervical Chiropractic technique?
Cervical Chiropractic technique. Dr. Blairâs research discovered the fact that the human spine is more asymmetrical rather than symmetrical. This makes it fundamentally different from any other Chiropractic adjusting method. The Blair technique addresses the top two cervical vertebrae being the atlas and axis for these are the only two which do not have intervertebral…
The do’s of protecting your immune system in a pandemic
Protecting your immune. Right now is a really challenging time. With COVID-19, there is little else the world can even think of with everything going on. You turn on the news⊠COVID-19.Talk to a friend⊠COVID-19.Open social media⊠COVID-19. There is information being spread everywhere determining what to do. It can be hard to know where to even…
What Foods Reduce Inflammation in the Body?
What Foods Reduce Inflammation. Before I started my cancer healing journey I knew nothing about inflammation and how much of impact this has on our bodies. When one hears sayings like you are what you eat, we usually disregard them and shrug our shoulders without further interest. Our bodies are such a beautiful creation, so…
Are Cancer Patients at Higher Risk of COVID-19?
Cancer Patients COVID-19. It is incredible, to say the least, everything that is happening worldwide. Undoubtedly it is hard to believe that this is even real. Sometimes I think we are in a bad dream hoping to wake up soon. As a mother, the first thing that comes to mind is my family’s safety. Understanding…
Why Vitamin C Is Crucial For Covid-19
Vitamin C Covid-19. The world around us will never be the same. What is going on⊠what has gone on⊠it has opened our eyes to how important and precious our health is. How quickly life can be taken away. More than ever people are looking back at their choices when it comes to health– did we prepare? Did we…
What Should I Do After A Pet Scan?
Pet Scan. People who are dealing with disease and cancer (especially cancer) are often faced with needing to undergo a PET scan. While this can tell us a lot about our bodies, it can also be a lot on our bodies.Letâs go over what a PET scan is. This is an useful description from Medical News Today:âA positron…
