Journey

My Most Recent Scan!

My Most Recent Scan. Last Thursday morning I was scheduled to get an ultrasound for a follow-up imaging of my thyroid. My last scan was done in May 2018, and at the time everything looked stable. If you’ve been diagnosed with cancer you can probably understand how dreadful it is to go to those follow-up…

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God has said Yes before you believed!

God has said Yes before you believed! When I first heard this and really thought it through it filled my heart with so much joy and hope. I quickly imagined saying YES to my three children before they would even understand it. I imagen saying yes to protecting them, caring for them, loving them, providing…

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World Cancer Day

I will use my voice for a positive change. Today February 4th is World Cancer Day! A day marked to raise awareness and to encourage cancer prevention detention and treatment. Since my thyroid cancer diagnosis, I’ve learned a great deal about the dreaded C word, how fear takes over you and how it can quickly…

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My Superfoods Project

Being diagnosed with cancer changes a person. I think that probably goes without saying. After the initial shock and horror at being handed a potentially terminal diagnosis and after acceptance had set in, there came a time when there was almost a sense of peace that washed over me. That’s not to say that I…

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Dr. Cesar Núñez interview “immunotherapy as a cancer treatment”

Cancer treatment. It is finally here.. The entire translation of my video interview with Dr Cesar Nunez! This was an amazing experience and unplanned event but I think it turned out great. I firmly believe in his work and the potential it offers to help cancer patients. I really hope you enjoy it, as he…

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Letting Go of Fear

It used to be that I spent my days in “default mode,” unaware that I could make conscious choices about my reactions and emotions. There were so many “hot buttons,” words, behaviors, people and circumstances that would trigger me to go into a place of emotional pain. I felt vulnerable and open, with things constantly…

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Dr. Axe Products Now Available in My Shop!

Ever since I began my healing journey, I have met a vast number of doctors; most of whom are a part of the alternative medicine field. It has been fascinating for me to learn about them, their approach, as well as to hear their perspectives on the many kinds of  illnesses. On my quest to…

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A Conference for the Journey

Conference for the Journey. My family and I recently attended The Natural Product Expo West at the Anaheim Convention Center. Vendors throughout the globe gather to promote, network and launch their natural, organic and healthy products. This is my third year attending and I just enjoy talking and learning about new products and their nutritional facts. This year…

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Is Forgiveness for You or Others?

Is Forgiveness for You or Others? I’m sure most of us have endured endless offenses throughout our journey of life. Some may come across as harmless and others are well… just plainly unforgivable. But what happens when you consciously intend to forgive your offender but deep down you can’t let go of the pain, sorrow…

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What Does It Mean to Thrive Emotionally?

Semillas de Alegria - Seeds of Joy | Karen Berrios

Thrive Emotionally. As I’ve embraced my new emotional diet, I’ve learned to recognize that I’ve spent much of my life suppressing a lot of my emotions. I’ve operated from a place of trying to conform to expectations—what society says, what religion says, what others want from me—instead of being true to myself into being a…

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