
FRUITY PANCAKES WITH ALMOND FLOUR
Ingredients:
3/4 cup almond milk
1 cup almond flour
3 eggs
1/2 teaspoon vanilla extract
1 teaspoon Coconut oil
2-3 tablespoons honey or yacon syrup
1/3 cup chopped strawberries
1/3 cup blueberries
Instructions:
In a bowl, beat eggs and add milk. Pour in almond flour, and keep mixing until you get a uniform dough. Next, add vanilla extract, and if you want, you can throw in honey/yacon syrup if you have a sweet tooth like me!
Turn the burner to a medium heat under a non-stick pan. Line the pan with coconut oil. With a ladle, slowly place the mixture in a circular shape giving space between one pancake and the other. If you want big pancakes, do it one by one.
Give it about 2 minutes to cook and flip the pancake to cook on the other side.
Once pancakes are to your liking, serve on a plate, one on top of the other, with chopped strawberries, blueberries, and honey or yacon syrup. Enjoy!
Properties:
- Rich in vitamin E
- Contains antioxidants
- Anti-inflammatory
- Healthy for the heart
- Help prevent and fight cancer
- Strengthens muscles
- Promotes the health of the skin, hydrating it
- Regulates blood sugar
- It helps to have a good digestion