Therapies - Karen Berrios


I am frequently asked what therapies I currently follow or have done during my healing journey. I’ve created this section to answer this question, providing information about the various therapies that I’ve either tried and/or continue to follow for my healing.

Unlocking The Secret Of Illness: Recall Healing

By Karen Berrios | October 23, 2020

Recall Healing is when you work with a professional to discover hidden conflicts within your body and psyche that could be the cause for disease or specific behaviors in your life. Recall Healing aims to clear these conflicts in order to bring about healing in the body. To LET yourself heal. Today I speak with…

How do Phytochemicals Prevent Cancer?

By Karen Berrios | October 12, 2020

I am a big believer in plants being the most healing thing we can put in our bodies. I believe that God created an earth that would naturally house every single little thing we need to live a long and healthy life. In a world of sugar and meat and inflammatory oils… I look to…

What To Do For Daily Cell Rejuvenation

By Karen Berrios | October 6, 2020

When was the last time you thought about your health on a cellular level? We often think about gut health, the health of our skin, maybe even our livers… these are common things we look after, but what about looking at things as granular as our DNA? Our cells. Strong cells = strong immune system.…

Is Vitamin C Good for your Thyroid?

By Karen Berrios | October 2, 2020

Did you know that many people that have thyroid conditions are often deficient in Vitamin C? As a thyroid cancer thriver and health enthusiast, I take Vitamin C extremely seriously. I even get high dose Vitamin C IVs from time to time. In my own diet on a day to day basis, I prefer to…

How Maca Can Help With Thyroid Disorders

By Karen Berrios | September 7, 2020

Who knew such great power could come from such a tiny adaptogen vegetable? For those of you who are already familiar with maca, you know the amazing benefits this Peruvian superfood can have. In Peru, maca is grown in the mountains. The higher the elevation, typically the better the maca is. It is considered one…

What is biological/holistic dentistry and How does it differ from the conventional approach?

By Karen Berrios | September 4, 2020

Biological or holistic dentistry is a type of dental care that emphasizes a treatment approach that considers your oral health in the context of your overall physical health and well-being. It is also known as biocompatible dentistry or alternative dentistry, and involves the use of non-toxic restoration materials. This type of dentistry recognizes and promotes…