HEALTH EXPLOSION-MIX

I call it the "Health Explosion" because it is violently filled with antioxidants and nutrients that rush through your system providing you with a strong defense against chronic illness and inflammation. Also known to have a natural antidepressant effect along with an incrediable taste. Perfect for any breakfast or sweet snack. Absolutely delicious!

 

Ingredients:

 

Instructions:

Pour all ingredients in a blender, along with ice water, take into account that you must strain it since the pineapple and the mango have remains - perhaps not pleasant for some. I prefer it without straining (I enjoy the fruit fiber).

Continue blending until a smooth and creamy texture is obtained.

Pour into a glass ... and enjoy!

 

Main Properties:

  • Rich in antioxidants
  • Stimulates the immune system
  • Reduces inflammation
  • Generates a feeling of well-being, relaxation and satiety
  • Powerful potassium source & protects cardiovascular system
  • The vitamin B6 it contains  helps to protect from insomnia, mood swings and irritability

 

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