Health Explosion-Mix

I call it the "Health Explosion" because it is violently filled with antioxidants and nutrients that rush through your system providing you with a strong defense against chronic illness and inflammation. Also known to have a natural antidepressant effect along with an incrediable taste. Perfect for any breakfast or sweet snack. Absolutely delicious!

Mix Saludable Explosión Ingredients:

• 1 ripe banana
• 1/2 cup baby spinach or 1/2 teaspoon spinach powder
• 1 cup frozen pineapple cubes
• 1 tablespoon organic maca powder
• 1/2 cup frozen mango cubes
• 1 cup filtered ice water
• 1 tablespoon honey or yacon syrup (optional)

Mix Saludable Explosión Instructions:

Pour all ingredients in a blender, along with ice water, take into account that you must strain it since the pineapple and the mango have remains - perhaps not pleasant for some. I prefer it without straining (I enjoy the fruit fiber).

Continue blending until a smooth and creamy texture is obtained.

Pour into a glass ... and enjoy!

Main Properties:

• Rich in antioxidants
• Stimulates the immune system
• Reduces inflammation
• Generates a feeling of well-being, relaxation and satiety
• Powerful potassium source & protects cardiovascular system
• The vitamin B6 it contains  helps to protect from insomnia, mood swings and irritability