Laughter is Medicine to the Heart - Karen Berrios

Laughter is Medicine to the Heart

Laughter is Medicine to the Heart

Proverbs 17:22 says that “A cheerful heart is good medicine,” and science has now caught up with what God prescribed for us all along. Research shows that laughter—which is, after all, a fabulous manifestation of a “cheerful heart”—strengthens your immune system, builds your white cells, and releases the endorphins that make you feel even more joyful. So laugh. Laugh deeply and laugh often! Laughter will align you with joy, and help you to enjoy life to its fullest every day.

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I’m inspired to share my healing journey here, and trust you’ll find hope, encouragement and purpose as you discover the healing power that lies within you. Sign up to get notifications when I post a new article.

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