Cancer

An
invitation
to live
again

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I have found my cancer journey to be a positive and profound transformational experience. I’m inspired to share my healing journey here, and trust you’ll find hope, encouragement and purpose as you discover the healing power that lies within you.

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This promise would come to me repeatedly during a season of struggle while in my process of seeking my healing. The way I understood it is that God is faithful to those who hunger and thirst for Him. The book of...

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Recent Posts

How to Practice Self-Care During Holiday Stress?

Self-care means different things for different people, but during a stressful time period, we often put our own needs on the back burner. There never seems to be enough time to cross everything on our to-do list while the new bullet points only seem to add themselves, and there never seems to be enough time…

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How to Maintain a Healthy Weight During the Holidays?

The holiday season is upon us and with it, a bunch of festivities and celebratory meals that usually contain lots of sugar and fatty food. And while indulging in some is completely ok, many people struggle with the concept of gaining weight, how to prevent it, and how to get back on track if they…

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How to Get Cortisol Levels Down?

When talking about stress, we’re actually talking about one of the most important hormones in the human body: cortisol. And even though a healthy dose of this hormone is essential for the optimal function of your body, the problem occurs when the levels become critical and turn from acute to chronic. That’s when it becomes…

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Meet

Karen Berrios

When the doctors first found papillary thyroid carcinoma right on the side of my neck I was presented with only one treatment option: Surgery and possibly radiation. Something in me said NO. “Wait,” said my inner voice. “Search first, there’s no rush…”

I had a lot of decisions to make. Would I listen to the advice of the medical community and everyone around me who was urging me to take the traditional route – and then contend with all of the potential side effects and complications of these treatments? Would I give in to Fear? Or would I search for answers to why I had cancer? Explore my options and take the path less travelled, pursuing alternative methods of treatment?

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Karen's Healing

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