My Therapies - Karen Berrios

My Therapies

I am frequently asked what therapies I currently follow or have done during my healing journey. I’ve created this section to answer this question, providing information about the various therapies that I’ve either tried and/or continue to follow for my healing.

How Maca Can Help With Thyroid Disorders

By Karen Berrios | September 7, 2020

Who knew such great power could come from such a tiny adaptogen vegetable? For those of you who are already familiar with maca, you know the amazing benefits this Peruvian superfood can have. In Peru, maca is grown in the mountains. The higher the elevation, typically the better the maca is. It is considered one…

What is biological/holistic dentistry and How does it differ from the conventional approach?

By Karen Berrios | September 4, 2020

Biological or holistic dentistry is a type of dental care that emphasizes a treatment approach that considers your oral health in the context of your overall physical health and well-being. It is also known as biocompatible dentistry or alternative dentistry, and involves the use of non-toxic restoration materials. This type of dentistry recognizes and promotes…


By Karen Berrios | September 2, 2020

I had the great opportunity to interview one of my favorite doctors. Dr. Cesar Nuñez from Lima Peru, who gave me the great opportunity to respond to this interview in a virtual way, thanks to the advances in technology that we all already have. His experience and knowledge on the subject of cancer are very broad and…

What Do Antioxidants Do To Cancer Cells?

By Karen Berrios | August 31, 2020

Let’s talk about Antioxidants and how they relate to cancer. You know that I love a diet full of antioxidants. The more variety of antioxidants, the better. I am a big believer that food is medicine and what you put in your mouth is one step closer to helping you or harming you. Antioxidants are…

How To Detox Your Body From Radiation?

By Karen Berrios | August 25, 2020

Whenever there is a radiation disaster in the world, we never forget. Chernobyl, the Fukushima power plant in Japan, radioactive bombs, or even when simply radiation is detected in rain water. Radiation is scary! But it can also be used to kill cancer cells. Cancer patients are well aware that many treatments include radiation.…

Psychology of Cancer Stage 3: Hopelessness

By Karen Berrios | August 20, 2020

The third stage in the Psychology of Cancer is Hopelessness. This is typically the stage where the person feels like there is no end in sight to this hardship. I understand the feeling of “What can I even do?” or “What is the point? This is out of my control” but I want to remind…