© 2018 Karen Berrios, Kareliz Wellness, LLC The Content on this site is not intended to be a substitute for professional medical advice, diagnosis, or treatment. All recommendations are from personal experience and research. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. My blog as a whole may contain affiliate links, which may result in a commission if you make a purchase. This does not however detract from the confidence in which I recommend the products that I believe in.